| November 2016 |
| Fri 4th: |
710 *
|
28%
|
fat: 21.00g |
| |
protein: 15.00g |
| |
carbs: 115.00g |
|
2776*
|
 2066
|
| Thu 3rd: |
862 *
|
34%
|
fat: 31.44g |
| |
protein: 21.14g |
| |
carbs: 125.12g |
|
2815*
|
1953
|
| Wed 2nd: |
1220 *
|
49%
|
fat: 30.50g |
| |
protein: 62.00g |
| |
carbs: 178.00g |
|
3160*
|
1940
|
| Tue 1st: |
1225 *
|
56%
|
fat: 52.50g |
| |
protein: 56.00g |
| |
carbs: 139.00g |
|
2974*
|
1749
|
| October 2016 |
| Sun 30th: |
133 *
|
6%
|
fat: 8.68g |
| |
protein: 1.40g |
| |
carbs: 13.44g |
|
2590*
|
2457
|
| Sat 29th: |
260 *
|
12%
|
fat: 28.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
2920*
|
2660
|
| Thu 27th: |
680 *
|
31%
|
fat: 49.00g |
| |
protein: 8.00g |
| |
carbs: 53.00g |
|
2670*
|
1990
|
| July 2014 |
| Mon 28th: |
150 *
|
7%
|
fat: 2.50g |
| |
protein: 0.00g |
| |
carbs: 32.00g |
|
2583*
|
2433
|
| Sun 27th: |
980 *
|
45%
|
fat: 41.00g |
| |
protein: 12.00g |
| |
carbs: 144.00g |
|
2573*
|
1593
|
| Sat 26th: |
1202 *
|
55%
|
fat: 36.96g |
| |
protein: 28.32g |
| |
carbs: 188.14g |
|
4138*
|
2936
|
| Thu 24th: |
380 *
|
17%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
2377*
|
-
|
| Tue 22nd: |
370 *
|
17%
|
fat: 18.50g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
3252*
|
2882
|
| Mon 21st: |
310 *
|
14%
|
fat: 2.50g |
| |
protein: 41.00g |
| |
carbs: 29.00g |
|
3322*
|
3012
|
| March 2014 |
| Sun 2nd: |
790 *
|
44%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 80.00g |
|
2402
|
1612
|
| Sat 1st: |
1400 *
|
78%
|
fat: 67.00g |
| |
protein: 41.00g |
| |
carbs: 158.00g |
|
2506*
|
1106
|
| July 2013 |
| Thu 25th: |
-
|
-
|
|
2306
|
-
|
| Wed 24th: |
-
|
-
|
|
2376*
|
-
|
| Tue 23rd: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
2329
|
2179
|
| Mon 22nd: |
865
|
48%
|
fat: 34.50g |
| |
protein: 33.00g |
| |
carbs: 109.00g |
|
2433
|
1568
|
| Sun 21st: |
270 *
|
15%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 38.00g |
|
2253
|
1983
|
