| January 2013 |
| Mon 28th: |
86 *
|
6%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 11.88g |
|
-
|
-
|
| Sun 27th: |
1288 *
|
86%
|
fat: 65.54g |
| |
protein: 101.68g |
| |
carbs: 80.52g |
|
1714*
|
426
|
| Sat 26th: |
788 *
|
53%
|
fat: 17.76g |
| |
protein: 27.35g |
| |
carbs: 144.46g |
|
1898*
|
1110
|
| Fri 25th: |
1677 *
|
112%
|
fat: 57.47g |
| |
protein: 85.62g |
| |
carbs: 238.44g |
|
1892*
|
215
|
| Thu 24th: |
1392 *
|
93%
|
fat: 34.64g |
| |
protein: 48.23g |
| |
carbs: 336.70g |
|
2068*
|
676
|
| Wed 23rd: |
1452 *
|
97%
|
fat: 46.25g |
| |
protein: 55.43g |
| |
carbs: 270.85g |
|
1721*
|
269
|
| Tue 22nd: |
1124 *
|
75%
|
fat: 37.62g |
| |
protein: 69.39g |
| |
carbs: 128.90g |
|
1750*
|
626
|
| Mon 21st: |
1350 *
|
90%
|
fat: 65.23g |
| |
protein: 58.06g |
| |
carbs: 138.49g |
|
2440*
|
1090
|
| Sun 20th: |
1110 *
|
74%
|
fat: 37.38g |
| |
protein: 67.08g |
| |
carbs: 123.36g |
|
2176*
|
1066
|
| Sat 19th: |
1497 *
|
100%
|
fat: 46.02g |
| |
protein: 88.52g |
| |
carbs: 183.11g |
|
1657*
|
160
|
| Fri 18th: |
1267 *
|
84%
|
fat: 19.13g |
| |
protein: 56.68g |
| |
carbs: 222.14g |
|
2339*
|
1072
|
| Thu 17th: |
898 *
|
60%
|
fat: 26.70g |
| |
protein: 46.42g |
| |
carbs: 118.97g |
|
2020*
|
1122
|
| Wed 16th: |
1672 *
|
111%
|
fat: 51.26g |
| |
protein: 127.49g |
| |
carbs: 179.47g |
|
1763*
|
91
|
| Tue 15th: |
843 *
|
56%
|
fat: 35.77g |
| |
protein: 57.48g |
| |
carbs: 81.93g |
|
2003*
|
1160
|
| Mon 14th: |
1094 *
|
73%
|
fat: 21.64g |
| |
protein: 80.50g |
| |
carbs: 154.27g |
|
2211*
|
1117
|
| Sun 13th: |
1209 *
|
81%
|
fat: 23.67g |
| |
protein: 100.85g |
| |
carbs: 150.09g |
|
2241*
|
1032
|
| Sat 12th: |
925 *
|
62%
|
fat: 30.17g |
| |
protein: 63.41g |
| |
carbs: 95.36g |
|
1951*
|
1026
|
| Fri 11th: |
944 *
|
63%
|
fat: 25.58g |
| |
protein: 45.14g |
| |
carbs: 131.69g |
|
1422*
|
478
|
| Thu 10th: |
1303 *
|
87%
|
fat: 46.76g |
| |
protein: 101.23g |
| |
carbs: 125.44g |
|
1514*
|
211
|
| Wed 9th: |
1461 *
|
97%
|
fat: 71.72g |
| |
protein: 126.13g |
| |
carbs: 89.93g |
|
1514*
|
53
|