jeunelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Mon 12th: - - 2586* -
July 2016
Wed 6th: 52 * 10%
fat: 3.00g
|
protein: 0.75g
|
carbs: 6.00g
- -
May 2016
Fri 27th: 315 * 63%
fat: 15.92g
|
protein: 29.36g
|
carbs: 11.68g
- -
April 2016
Tue 26th: 242 * 48%
fat: 8.66g
|
protein: 31.26g
|
carbs: 9.59g
- -
Mon 25th: 481 * 96%
fat: 14.03g
|
protein: 42.50g
|
carbs: 46.36g
2526*  2045
Sun 24th: 418 * 84%
fat: 13.11g
|
protein: 22.19g
|
carbs: 52.25g
- -
Sun 17th: - - 2045* -
Sun 3rd: 159 * 32%
fat: 10.93g
|
protein: 5.72g
|
carbs: 11.27g
- -
January 2016
Mon 4th: 450 * 90%
fat: 24.00g
|
protein: 30.00g
|
carbs: 29.00g
- -
November 2015
Tue 24th: 1067 * 213%
fat: 51.18g
|
protein: 48.92g
|
carbs: 99.76g
- -
July 2015
Sun 19th: 148 * 30%
fat: 4.65g
|
protein: 17.51g
|
carbs: 8.49g
- -
Tue 14th: 181 * 36%
fat: 12.02g
|
protein: 12.46g
|
carbs: 4.73g
- -
Mon 13th: 45 * 9%
fat: 0.00g
|
protein: 0.50g
|
carbs: 11.00g
- -
Tue 7th: 630 * 126%
fat: 27.22g
|
protein: 35.88g
|
carbs: 61.87g
- -
June 2015
Mon 22nd: 260 * 26%
fat: 5.00g
|
protein: 4.00g
|
carbs: 52.00g
- -
May 2015
Wed 13th: 481 * 48%
fat: 18.68g
|
protein: 33.33g
|
carbs: 45.65g
- -
April 2015
Tue 21st: 125 * 12%
fat: 1.63g
|
protein: 1.31g
|
carbs: 30.08g
- -
Wed 15th: 103 * 10%
fat: 2.42g
|
protein: 0.38g
|
carbs: 19.54g
- -
Mon 13th: 127 * 13%
fat: 0.41g
|
protein: 0.64g
|
carbs: 33.70g
- -
Sun 12th: 127 * 13%
fat: 0.41g
|
protein: 0.64g
|
carbs: 33.70g
2196*  2069
January 2015
Mon 5th: 96 * 10%
fat: 5.52g
|
protein: 5.62g
|
carbs: 6.05g
- -
December 2014
Sun 28th: 184 * 18%
fat: 1.63g
|
protein: 27.34g
|
carbs: 15.18g
- -

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