| March 2013 |
| Sun 3rd: |
590 *
|
25%
|
fat: 18.61g |
| |
protein: 43.16g |
| |
carbs: 62.16g |
|
-
|
-
|
| Sat 2nd: |
2071 *
|
86%
|
fat: 63.47g |
| |
protein: 108.99g |
| |
carbs: 221.72g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
2653 *
|
111%
|
fat: 100.52g |
| |
protein: 149.05g |
| |
carbs: 313.62g |
|
-
|
-
|
| Fri 22nd: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 19th: |
2055 *
|
86%
|
fat: 53.60g |
| |
protein: 120.64g |
| |
carbs: 276.04g |
|
-
|
-
|
| Fri 15th: |
1317 *
|
55%
|
fat: 39.89g |
| |
protein: 57.38g |
| |
carbs: 235.60g |
|
-
|
-
|
| Thu 14th: |
2646 *
|
110%
|
fat: 65.70g |
| |
protein: 106.62g |
| |
carbs: 384.28g |
|
-
|
-
|
| Wed 13th: |
1746 *
|
73%
|
fat: 51.68g |
| |
protein: 85.96g |
| |
carbs: 208.00g |
|
-
|
-
|
| Tue 12th: |
985 *
|
41%
|
fat: 46.01g |
| |
protein: 39.63g |
| |
carbs: 115.42g |
|
-
|
-
|
| Mon 11th: |
1872 *
|
78%
|
fat: 56.15g |
| |
protein: 80.06g |
| |
carbs: 302.03g |
|
-
|
-
|
| Sun 10th: |
1940 *
|
81%
|
fat: 49.88g |
| |
protein: 63.17g |
| |
carbs: 298.79g |
|
-
|
-
|
| Sat 9th: |
1715 *
|
71%
|
fat: 56.80g |
| |
protein: 47.40g |
| |
carbs: 226.76g |
|
-
|
-
|
| Fri 8th: |
759 *
|
32%
|
fat: 3.15g |
| |
protein: 23.46g |
| |
carbs: 166.68g |
|
-
|
-
|
| Thu 7th: |
1270 *
|
53%
|
fat: 47.43g |
| |
protein: 43.30g |
| |
carbs: 184.11g |
|
-
|
-
|
| Wed 6th: |
2086 *
|
87%
|
fat: 79.25g |
| |
protein: 105.37g |
| |
carbs: 264.75g |
|
-
|
-
|
| Tue 5th: |
1251 *
|
52%
|
fat: 27.22g |
| |
protein: 41.84g |
| |
carbs: 230.44g |
|
-
|
-
|
| Mon 4th: |
1615 *
|
67%
|
fat: 59.38g |
| |
protein: 61.15g |
| |
carbs: 215.86g |
|
-
|
-
|
| Sun 3rd: |
785 *
|
33%
|
fat: 38.09g |
| |
protein: 15.46g |
| |
carbs: 96.90g |
|
-
|
-
|
| Sat 2nd: |
2466 *
|
103%
|
fat: 81.89g |
| |
protein: 95.06g |
| |
carbs: 235.77g |
|
-
|
-
|
| Fri 1st: |
1805 *
|
75%
|
fat: 42.95g |
| |
protein: 68.20g |
| |
carbs: 191.98g |
|
-
|
-
|
