PistolPMD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 24th: 1301 * 45%
fat: 35.51g
|
protein: 49.58g
|
carbs: 202.99g
- -
Wed 23rd: 3049 * 105%
fat: 120.21g
|
protein: 171.03g
|
carbs: 330.93g
- -
Tue 22nd: 1697 * 59%
fat: 27.82g
|
protein: 203.24g
|
carbs: 172.92g
- -
Sat 12th: 20 * 1%
fat: 1.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Fri 11th: 2761 95%
fat: 106.10g
|
protein: 185.63g
|
carbs: 271.50g
3428*  667
Thu 10th: 2461 * 85%
fat: 102.89g
|
protein: 100.53g
|
carbs: 296.93g
- -
Wed 9th: 2432 84%
fat: 81.71g
|
protein: 142.09g
|
carbs: 300.80g
3282*  850
Tue 8th: 2034 * 70%
fat: 54.64g
|
protein: 124.11g
|
carbs: 294.16g
3290  1256

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