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Bunda713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 8th: 1859 * 93%
fat: 102.25g
|
protein: 115.00g
|
carbs: 132.32g
- -
Tue 5th: 1678 * 84%
fat: 77.36g
|
protein: 130.19g
|
carbs: 120.44g
- -
Mon 4th: 1543 * 77%
fat: 37.45g
|
protein: 144.64g
|
carbs: 156.05g
- -
January 2013
Wed 30th: 161 * 8%
fat: 6.06g
|
protein: 3.31g
|
carbs: 23.21g
- -
Tue 29th: 1773 * 89%
fat: 75.52g
|
protein: 68.04g
|
carbs: 206.48g
- -
Mon 28th: 1236 * 62%
fat: 42.82g
|
protein: 49.07g
|
carbs: 164.70g
- -
Sun 27th: 1951 * 98%
fat: 85.01g
|
protein: 54.84g
|
carbs: 239.91g
- -
Sat 26th: 1486 * 74%
fat: 48.77g
|
protein: 61.50g
|
carbs: 209.09g
- -
Fri 25th: 2397 * 120%
fat: 98.20g
|
protein: 83.05g
|
carbs: 302.96g
- -
Thu 24th: 1413 * 71%
fat: 65.79g
|
protein: 78.70g
|
carbs: 129.07g
- -
Wed 23rd: 1407 * 70%
fat: 65.50g
|
protein: 56.85g
|
carbs: 154.53g
- -
Tue 22nd: 1629 * 81%
fat: 59.31g
|
protein: 85.74g
|
carbs: 189.06g
- -
Mon 21st: 1487 * 74%
fat: 53.15g
|
protein: 95.77g
|
carbs: 163.19g
- -
Sun 20th: 1961 * 98%
fat: 91.38g
|
protein: 94.42g
|
carbs: 196.96g
- -
Sat 19th: 1309 * 65%
fat: 78.23g
|
protein: 66.21g
|
carbs: 89.68g
- -
Fri 18th: 1766 * 88%
fat: 92.65g
|
protein: 50.23g
|
carbs: 189.68g
- -
Thu 17th: 2059 * 103%
fat: 89.22g
|
protein: 101.06g
|
carbs: 214.29g
- -
Wed 16th: 1488 * 74%
fat: 71.95g
|
protein: 51.39g
|
carbs: 165.17g
- -
Tue 15th: 2067 * 103%
fat: 98.18g
|
protein: 87.08g
|
carbs: 208.96g
- -
Mon 14th: 1853 * 93%
fat: 103.33g
|
protein: 61.60g
|
carbs: 173.65g
- -

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