October 2013 |
Wed 16th: |
804 *
|
54%
|
fat: 33.57g |
| |
protein: 38.53g |
| |
carbs: 102.12g |
|
-
|
-
|
Tue 15th: |
680 *
|
45%
|
fat: 13.00g |
| |
protein: 52.00g |
| |
carbs: 89.00g |
|
-
|
-
|
Thu 3rd: |
864 *
|
58%
|
fat: 33.57g |
| |
protein: 36.53g |
| |
carbs: 101.12g |
|
-
|
-
|
Wed 2nd: |
914 *
|
61%
|
fat: 23.07g |
| |
protein: 80.53g |
| |
carbs: 93.12g |
|
-
|
-
|
May 2013 |
Thu 23rd: |
459 *
|
31%
|
fat: 7.20g |
| |
protein: 59.12g |
| |
carbs: 37.79g |
|
-
|
-
|
Tue 21st: |
448 *
|
30%
|
fat: 12.00g |
| |
protein: 43.00g |
| |
carbs: 41.00g |
|
-
|
-
|
Thu 16th: |
280 *
|
19%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 48.00g |
|
-
|
-
|
Sun 5th: |
345 *
|
23%
|
fat: 7.19g |
| |
protein: 13.47g |
| |
carbs: 60.62g |
|
-
|
-
|
Wed 1st: |
438 *
|
29%
|
fat: 6.50g |
| |
protein: 37.00g |
| |
carbs: 56.00g |
|
-
|
-
|
April 2013 |
Wed 17th: |
474 *
|
32%
|
fat: 8.12g |
| |
protein: 43.18g |
| |
carbs: 59.53g |
|
-
|
-
|
Mon 15th: |
490 *
|
33%
|
fat: 11.00g |
| |
protein: 40.00g |
| |
carbs: 59.75g |
|
-
|
-
|
Fri 12th: |
942 *
|
63%
|
fat: 33.64g |
| |
protein: 67.60g |
| |
carbs: 83.67g |
|
-
|
-
|
Thu 11th: |
1473 *
|
98%
|
fat: 59.23g |
| |
protein: 93.32g |
| |
carbs: 133.53g |
|
-
|
-
|
Wed 10th: |
500 *
|
33%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
-
|
-
|
January 2013 |
Wed 30th: |
1659 *
|
111%
|
fat: 51.93g |
| |
protein: 91.67g |
| |
carbs: 217.67g |
|
-
|
-
|
Tue 29th: |
1158 *
|
77%
|
fat: 38.70g |
| |
protein: 63.16g |
| |
carbs: 150.60g |
|
-
|
-
|
Fri 25th: |
1188 *
|
79%
|
fat: 22.31g |
| |
protein: 45.56g |
| |
carbs: 214.91g |
|
-
|
-
|
Thu 24th: |
1020 *
|
68%
|
fat: 16.39g |
| |
protein: 53.79g |
| |
carbs: 163.45g |
|
-
|
-
|
Wed 23rd: |
1344 *
|
90%
|
fat: 58.36g |
| |
protein: 57.70g |
| |
carbs: 159.91g |
|
-
|
-
|
Tue 22nd: |
1240
|
83%
|
fat: 17.39g |
| |
protein: 51.29g |
| |
carbs: 216.95g |
|
-
|
-
|