Morganzilla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 28th: 851 * 41%
fat: 27.94g
|
protein: 28.63g
|
carbs: 127.62g
- -
Mon 25th: 729 * 35%
fat: 11.89g
|
protein: 28.35g
|
carbs: 128.94g
- -
Fri 15th: 1165 55%
fat: 52.00g
|
protein: 59.00g
|
carbs: 110.00g
- -
Tue 12th: 1623 77%
fat: 58.30g
|
protein: 61.92g
|
carbs: 223.42g
- -
Mon 4th: 827 * 39%
fat: 22.69g
|
protein: 22.78g
|
carbs: 137.83g
- -
March 2016
Wed 30th: 1185 56%
fat: 37.15g
|
protein: 59.19g
|
carbs: 155.04g
2783*  1598
Mon 21st: 1347 64%
fat: 36.91g
|
protein: 55.38g
|
carbs: 207.72g
- -
Sun 20th: 871 * 41%
fat: 43.94g
|
protein: 36.41g
|
carbs: 79.60g
- -
Fri 18th: 229 11%
fat: 7.05g
|
protein: 6.15g
|
carbs: 37.42g
- -
Thu 17th: 772 * 37%
fat: 25.13g
|
protein: 27.69g
|
carbs: 114.24g
- -
Wed 16th: 617 * 29%
fat: 19.29g
|
protein: 25.20g
|
carbs: 94.95g
- -
Tue 15th: 1226 58%
fat: 47.49g
|
protein: 68.53g
|
carbs: 137.81g
- -
Mon 14th: 1761 * 84%
fat: 62.59g
|
protein: 48.50g
|
carbs: 248.90g
- -
Fri 11th: 1162 55%
fat: 23.49g
|
protein: 67.06g
|
carbs: 214.62g
- -
Wed 2nd: 1091 52%
fat: 24.58g
|
protein: 56.78g
|
carbs: 170.31g
- -
Tue 1st: 2057 * 98%
fat: 80.28g
|
protein: 91.16g
|
carbs: 251.72g
2516*  459
February 2016
Thu 18th: 823 * 39%
fat: 17.44g
|
protein: 23.08g
|
carbs: 151.14g
2496*  1673
Tue 16th: 630 * 30%
fat: 15.33g
|
protein: 28.38g
|
carbs: 97.09g
- -
Thu 11th: 1802 * 86%
fat: 56.23g
|
protein: 60.36g
|
carbs: 273.06g
2614*  812
Wed 10th: 1430 68%
fat: 46.01g
|
protein: 58.57g
|
carbs: 207.10g
- -

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