Morganzilla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 580 * 28%
fat: 11.15g
|
protein: 41.30g
|
carbs: 83.19g
- -
May 2016
Wed 11th: 1159 55%
fat: 42.30g
|
protein: 47.25g
|
carbs: 155.53g
- -
Fri 6th: 785 * 37%
fat: 15.81g
|
protein: 34.10g
|
carbs: 134.70g
- -
Thu 5th: 1404 67%
fat: 39.19g
|
protein: 76.85g
|
carbs: 195.79g
- -
Wed 4th: 2071 * 99%
fat: 97.22g
|
protein: 80.99g
|
carbs: 225.10g
2780*  709
Tue 3rd: 2006 * 96%
fat: 73.42g
|
protein: 73.78g
|
carbs: 277.50g
2882*  876
April 2016
Thu 28th: 851 * 41%
fat: 27.94g
|
protein: 28.63g
|
carbs: 127.62g
- -
Mon 25th: 729 * 35%
fat: 11.89g
|
protein: 28.35g
|
carbs: 128.94g
- -
Fri 15th: 1165 55%
fat: 52.00g
|
protein: 59.00g
|
carbs: 110.00g
- -
Tue 12th: 1623 77%
fat: 58.30g
|
protein: 61.92g
|
carbs: 223.42g
- -
Mon 4th: 827 * 39%
fat: 22.69g
|
protein: 22.78g
|
carbs: 137.83g
- -
March 2016
Wed 30th: 1185 56%
fat: 37.15g
|
protein: 59.19g
|
carbs: 155.04g
2783*  1598
Mon 21st: 1347 64%
fat: 36.91g
|
protein: 55.38g
|
carbs: 207.72g
- -
Sun 20th: 871 * 41%
fat: 43.94g
|
protein: 36.41g
|
carbs: 79.60g
- -
Fri 18th: 229 11%
fat: 7.05g
|
protein: 6.15g
|
carbs: 37.42g
- -
Thu 17th: 772 * 37%
fat: 25.13g
|
protein: 27.69g
|
carbs: 114.24g
- -
Wed 16th: 617 * 29%
fat: 19.29g
|
protein: 25.20g
|
carbs: 94.95g
- -
Tue 15th: 1226 58%
fat: 47.49g
|
protein: 68.53g
|
carbs: 137.81g
- -
Mon 14th: 1761 * 84%
fat: 62.59g
|
protein: 48.50g
|
carbs: 248.90g
- -
Fri 11th: 1162 55%
fat: 23.49g
|
protein: 67.06g
|
carbs: 214.62g
- -

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