Morganzilla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 23rd: 520 * 32%
fat: 16.28g
|
protein: 17.09g
|
carbs: 84.89g
- -
Sun 22nd: 880 * 55%
fat: 54.94g
|
protein: 35.02g
|
carbs: 64.53g
- -
Thu 19th: 1327 * 83%
fat: 33.11g
|
protein: 86.38g
|
carbs: 155.55g
- -
Tue 17th: 1171 * 73%
fat: 56.05g
|
protein: 48.11g
|
carbs: 117.06g
- -
Mon 16th: 1249 * 78%
fat: 53.63g
|
protein: 72.53g
|
carbs: 125.83g
- -
Fri 13th: 589 * 37%
fat: 11.97g
|
protein: 14.82g
|
carbs: 115.12g
- -
Thu 12th: 1313 * 82%
fat: 61.98g
|
protein: 51.98g
|
carbs: 140.18g
2491*  1178
Wed 11th: 1578 * 99%
fat: 62.54g
|
protein: 72.12g
|
carbs: 182.60g
2348*  770
Tue 10th: 1739 109%
fat: 65.41g
|
protein: 62.82g
|
carbs: 235.72g
2708*  969
Mon 9th: 1456 * 91%
fat: 50.65g
|
protein: 51.00g
|
carbs: 186.47g
2774*  1318
Sun 8th: 695 * 43%
fat: 34.46g
|
protein: 11.82g
|
carbs: 84.65g
- -
Sat 7th: 790 * 49%
fat: 45.31g
|
protein: 39.20g
|
carbs: 54.35g
- -
Fri 6th: 681 * 43%
fat: 36.16g
|
protein: 28.01g
|
carbs: 66.87g
- -
Thu 5th: 1781 * 111%
fat: 82.35g
|
protein: 60.83g
|
carbs: 206.79g
2594*  813
Tue 3rd: 1262 * 79%
fat: 44.68g
|
protein: 43.49g
|
carbs: 178.51g
- -
March 2018
Tue 27th: 1455 91%
fat: 52.22g
|
protein: 60.61g
|
carbs: 189.09g
- -
Mon 26th: 1373 * 86%
fat: 54.41g
|
protein: 65.17g
|
carbs: 161.36g
- -
Fri 23rd: 638 * 40%
fat: 14.42g
|
protein: 29.07g
|
carbs: 102.80g
- -
Thu 22nd: 1347 84%
fat: 49.08g
|
protein: 47.91g
|
carbs: 179.20g
- -
Wed 21st: 1475 92%
fat: 52.54g
|
protein: 64.29g
|
carbs: 195.51g
- -

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