| March 2017 |
| Fri 17th: |
646 *
|
45%
|
fat: 17.70g |
| |
protein: 22.50g |
| |
carbs: 100.89g |
|
-
|
-
|
| Thu 16th: |
1296 *
|
89%
|
fat: 45.87g |
| |
protein: 49.47g |
| |
carbs: 169.99g |
|
2534*
|
 1238
|
| Wed 15th: |
1374 *
|
95%
|
fat: 52.50g |
| |
protein: 58.39g |
| |
carbs: 163.51g |
|
3186*
|
1812
|
| Tue 14th: |
1329 *
|
92%
|
fat: 30.68g |
| |
protein: 60.18g |
| |
carbs: 206.21g |
|
-
|
-
|
| Mon 13th: |
862 *
|
59%
|
fat: 33.09g |
| |
protein: 35.62g |
| |
carbs: 105.29g |
|
3152*
|
2290
|
| Sun 12th: |
1502 *
|
104%
|
fat: 38.57g |
| |
protein: 70.99g |
| |
carbs: 208.04g |
|
-
|
-
|
| Sat 11th: |
1247 *
|
86%
|
fat: 51.97g |
| |
protein: 57.16g |
| |
carbs: 140.69g |
|
-
|
-
|
| Fri 10th: |
1234 *
|
85%
|
fat: 43.24g |
| |
protein: 108.27g |
| |
carbs: 103.49g |
|
-
|
-
|
| Thu 9th: |
1351 *
|
93%
|
fat: 57.78g |
| |
protein: 64.93g |
| |
carbs: 150.67g |
|
-
|
-
|
| Wed 8th: |
1659 *
|
114%
|
fat: 51.07g |
| |
protein: 58.26g |
| |
carbs: 232.77g |
|
3259*
|
1600
|
| February 2017 |
| Thu 16th: |
554 *
|
38%
|
fat: 13.74g |
| |
protein: 47.72g |
| |
carbs: 63.37g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
901 *
|
62%
|
fat: 26.69g |
| |
protein: 42.15g |
| |
carbs: 122.90g |
|
-
|
-
|
| Thu 5th: |
799 *
|
55%
|
fat: 20.81g |
| |
protein: 50.74g |
| |
carbs: 100.89g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
784 *
|
54%
|
fat: 35.70g |
| |
protein: 45.39g |
| |
carbs: 59.49g |
|
-
|
-
|
| November 2016 |
| Sun 13th: |
-
|
-
|
|
2357*
|
-
|
| Tue 8th: |
-
|
-
|
|
3535*
|
-
|
| Fri 4th: |
-
|
-
|
|
2917*
|
-
|
| October 2016 |
| Mon 24th: |
423 *
|
29%
|
fat: 21.95g |
| |
protein: 13.35g |
| |
carbs: 41.01g |
|
-
|
-
|
| Sat 22nd: |
418 *
|
29%
|
fat: 15.34g |
| |
protein: 16.10g |
| |
carbs: 55.42g |
|
-
|
-
|
| Fri 21st: |
1542 *
|
106%
|
fat: 51.80g |
| |
protein: 72.97g |
| |
carbs: 196.31g |
|
3003*
|
1461
|
| Thu 20th: |
581 *
|
40%
|
fat: 14.05g |
| |
protein: 42.78g |
| |
carbs: 69.15g |
|
3041*
|
2460
|
| Wed 19th: |
1036 *
|
71%
|
fat: 27.73g |
| |
protein: 76.11g |
| |
carbs: 118.40g |
|
-
|
-
|
| Tue 18th: |
1246 *
|
86%
|
fat: 39.86g |
| |
protein: 55.29g |
| |
carbs: 169.71g |
|
-
|
-
|
