| January 2013 |
| Sun 13th: |
1555 *
|
86%
|
fat: 61.81g |
| |
protein: 92.83g |
| |
carbs: 155.77g |
|
-
|
-
|
| Sat 12th: |
1055
|
59%
|
fat: 87.48g |
| |
protein: 62.36g |
| |
carbs: 76.15g |
|
-
|
-
|
| Fri 11th: |
1800
|
100%
|
fat: 104.66g |
| |
protein: 117.90g |
| |
carbs: 94.21g |
|
-
|
-
|
| Thu 10th: |
1515 *
|
84%
|
fat: 73.11g |
| |
protein: 70.30g |
| |
carbs: 148.15g |
|
-
|
-
|
| Wed 9th: |
1219
|
68%
|
fat: 83.81g |
| |
protein: 65.14g |
| |
carbs: 56.70g |
|
-
|
-
|
| Tue 8th: |
1301
|
72%
|
fat: 69.74g |
| |
protein: 78.87g |
| |
carbs: 97.40g |
|
-
|
-
|
| Mon 7th: |
867
|
48%
|
fat: 29.18g |
| |
protein: 84.72g |
| |
carbs: 67.05g |
|
-
|
-
|
| Sun 6th: |
752
|
42%
|
fat: 43.83g |
| |
protein: 54.04g |
| |
carbs: 32.50g |
|
-
|
-
|
