| January 2013 |
| Sun 20th: |
343 *
|
-
|
fat: 18.37g |
| |
protein: 10.60g |
| |
carbs: 34.62g |
|
-
|
-
|
| Wed 16th: |
1254 *
|
-
|
fat: 24.46g |
| |
protein: 60.78g |
| |
carbs: 200.52g |
|
-
|
-
|
| Tue 15th: |
2976 *
|
-
|
fat: 101.64g |
| |
protein: 123.01g |
| |
carbs: 381.05g |
|
-
|
-
|
| Mon 14th: |
1666 *
|
-
|
fat: 45.65g |
| |
protein: 77.16g |
| |
carbs: 231.37g |
|
-
|
-
|
| Sat 12th: |
1008 *
|
-
|
fat: 25.94g |
| |
protein: 48.51g |
| |
carbs: 111.35g |
|
-
|
-
|
| Fri 11th: |
1118 *
|
-
|
fat: 32.44g |
| |
protein: 38.51g |
| |
carbs: 167.35g |
|
-
|
-
|
| Thu 10th: |
868 *
|
-
|
fat: 19.44g |
| |
protein: 34.51g |
| |
carbs: 137.35g |
|
-
|
-
|
| Wed 9th: |
1367 *
|
-
|
fat: 38.65g |
| |
protein: 43.52g |
| |
carbs: 220.19g |
|
-
|
-
|
| Tue 8th: |
1178 *
|
-
|
fat: 49.44g |
| |
protein: 54.51g |
| |
carbs: 126.35g |
|
-
|
-
|
| Mon 7th: |
1755 *
|
-
|
fat: 67.67g |
| |
protein: 67.83g |
| |
carbs: 228.58g |
|
1675*
|
 80
|
| Sun 6th: |
918 *
|
-
|
fat: 23.34g |
| |
protein: 41.25g |
| |
carbs: 141.55g |
|
-
|
-
|
