| May 2013 |
| Mon 20th: |
1161 *
|
73%
|
fat: 49.11g |
| |
protein: 109.49g |
| |
carbs: 89.16g |
|
1960*
|
 799
|
| Fri 17th: |
330 *
|
21%
|
fat: 9.00g |
| |
protein: 44.00g |
| |
carbs: 28.00g |
|
1969*
|
1639
|
| Thu 16th: |
1325 *
|
83%
|
fat: 43.50g |
| |
protein: 143.02g |
| |
carbs: 104.84g |
|
-
|
-
|
| Wed 15th: |
1089 *
|
68%
|
fat: 30.40g |
| |
protein: 142.56g |
| |
carbs: 53.43g |
|
-
|
-
|
| Tue 14th: |
1155 *
|
72%
|
fat: 36.50g |
| |
protein: 138.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 13th: |
1075 *
|
67%
|
fat: 22.00g |
| |
protein: 132.00g |
| |
carbs: 81.00g |
|
1923*
|
848
|
| Sat 11th: |
1221 *
|
76%
|
fat: 128.88g |
| |
protein: 13.45g |
| |
carbs: 23.51g |
|
1959*
|
738
|
| Thu 9th: |
904 *
|
56%
|
fat: 23.22g |
| |
protein: 114.39g |
| |
carbs: 112.57g |
|
-
|
-
|
| Thu 2nd: |
915 *
|
57%
|
fat: 40.12g |
| |
protein: 92.14g |
| |
carbs: 91.25g |
|
-
|
-
|
| Wed 1st: |
1128 *
|
70%
|
fat: 50.06g |
| |
protein: 127.33g |
| |
carbs: 65.33g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
928 *
|
58%
|
fat: 40.25g |
| |
protein: 81.53g |
| |
carbs: 84.19g |
|
1869*
|
941
|
| Mon 29th: |
929 *
|
58%
|
fat: 40.01g |
| |
protein: 68.19g |
| |
carbs: 98.99g |
|
2004*
|
1075
|
| Sun 28th: |
253 *
|
16%
|
fat: 9.00g |
| |
protein: 37.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 27th: |
1429 *
|
89%
|
fat: 65.98g |
| |
protein: 80.11g |
| |
carbs: 170.05g |
|
-
|
-
|
| Fri 26th: |
1126 *
|
70%
|
fat: 33.02g |
| |
protein: 126.87g |
| |
carbs: 106.30g |
|
-
|
-
|
| Thu 25th: |
1182 *
|
74%
|
fat: 29.27g |
| |
protein: 99.89g |
| |
carbs: 151.68g |
|
-
|
-
|
| Tue 23rd: |
1172 *
|
73%
|
fat: 31.23g |
| |
protein: 110.10g |
| |
carbs: 157.14g |
|
-
|
-
|
| Mon 22nd: |
991 *
|
62%
|
fat: 19.54g |
| |
protein: 104.17g |
| |
carbs: 144.24g |
|
-
|
-
|
| Sun 21st: |
1799 *
|
112%
|
fat: 72.81g |
| |
protein: 80.74g |
| |
carbs: 205.76g |
|
-
|
-
|
| Sat 20th: |
2004 *
|
125%
|
fat: 65.34g |
| |
protein: 182.19g |
| |
carbs: 187.39g |
|
-
|
-
|
