preseason13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Fri 25th: 428 * 20%
fat: 4.45g
|
protein: 15.57g
|
carbs: 76.82g
2066*  1638
Thu 24th: 2283 * 109%
fat: 65.52g
|
protein: 98.00g
|
carbs: 147.95g
2321*  38
Wed 23rd: 2629 * 125%
fat: 78.38g
|
protein: 131.07g
|
carbs: 189.95g
2375*  254
Tue 22nd: 2189 * 104%
fat: 57.53g
|
protein: 84.80g
|
carbs: 277.43g
1999*  190
February 2015
Tue 24th: - - 1879* -
Mon 23rd: - - 1879* -
Sun 22nd: - - 1931* -
Sat 21st: - - 1722* -
Wed 18th: - - 1618* -
Tue 17th: - - 1856* -
Mon 16th: - - 1890* -
Sat 14th: - - 2382* -
Fri 13th: - - 1800* -
Wed 11th: - - 1864* -
Tue 10th: - - 2496* -
Sun 8th: - - 1922* -
Sat 7th: - - 2262* -
Fri 6th: - - 1864* -
Thu 5th: - - 1922* -
Wed 4th: - - 1867* -

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