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pitar033's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: 50 * 3%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
- -
Fri 1st: 2267 * 151%
fat: 94.67g
|
protein: 89.17g
|
carbs: 270.23g
- -
January 2013
Thu 31st: 1202 * 80%
fat: 20.12g
|
protein: 37.57g
|
carbs: 223.09g
- -
Wed 30th: 1589 106%
fat: 54.72g
|
protein: 83.69g
|
carbs: 182.93g
- -
Tue 29th: 877 * 58%
fat: 19.84g
|
protein: 30.38g
|
carbs: 153.13g
- -
Mon 28th: 1657 * 110%
fat: 41.66g
|
protein: 64.38g
|
carbs: 257.42g
- -
Sun 27th: 562 * 37%
fat: 23.70g
|
protein: 63.31g
|
carbs: 34.70g
- -
May 2012
Tue 8th: 490 * 33%
fat: 13.50g
|
protein: 9.00g
|
carbs: 87.00g
- -
Mon 7th: 492 * 33%
fat: 15.55g
|
protein: 31.03g
|
carbs: 56.35g
- -
Sat 5th: 651 * 43%
fat: 23.28g
|
protein: 39.63g
|
carbs: 74.29g
- -
Fri 4th: 1384 * 92%
fat: 59.28g
|
protein: 63.63g
|
carbs: 157.29g
- -
Thu 3rd: 731 * 49%
fat: 23.28g
|
protein: 39.63g
|
carbs: 97.29g
- -
Wed 2nd: 1935 * 129%
fat: 73.16g
|
protein: 79.36g
|
carbs: 237.33g
- -
Tue 1st: 1495 * 100%
fat: 47.51g
|
protein: 73.07g
|
carbs: 197.63g
- -
April 2012
Mon 30th: 689 * 46%
fat: 56.63g
|
protein: 38.44g
|
carbs: 7.90g
- -
Sun 29th: 1429 * 95%
fat: 65.90g
|
protein: 61.06g
|
carbs: 156.58g
- -
Sat 28th: 1351 * 90%
fat: 57.85g
|
protein: 83.48g
|
carbs: 133.99g
- -
Fri 27th: 1505 * 100%
fat: 74.73g
|
protein: 88.44g
|
carbs: 135.96g
- -
Thu 26th: 1630 * 109%
fat: 56.82g
|
protein: 36.93g
|
carbs: 230.97g
- -
Wed 25th: 1566 * 104%
fat: 50.36g
|
protein: 53.81g
|
carbs: 239.80g
- -

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