March 2024 |
Mon 25th: |
1143 *
|
46%
|
fat: 48.04g |
| |
protein: 40.63g |
| |
carbs: 140.30g |
|
-
|
-
|
Sun 24th: |
2500 *
|
100%
|
fat: 91.99g |
| |
protein: 123.99g |
| |
carbs: 229.72g |
|
-
|
-
|
Sat 23rd: |
2378 *
|
95%
|
fat: 47.23g |
| |
protein: 142.20g |
| |
carbs: 176.14g |
|
-
|
-
|
Fri 22nd: |
2922 *
|
117%
|
fat: 67.79g |
| |
protein: 113.88g |
| |
carbs: 279.67g |
|
-
|
-
|
Thu 21st: |
305 *
|
12%
|
fat: 6.80g |
| |
protein: 6.48g |
| |
carbs: 59.29g |
|
2345*
|
2040
|
July 2021 |
Sat 3rd: |
2164 *
|
87%
|
fat: 124.00g |
| |
protein: 73.00g |
| |
carbs: 196.00g |
|
-
|
-
|
June 2021 |
Fri 25th: |
256 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
Sun 20th: |
1486 *
|
59%
|
fat: 63.38g |
| |
protein: 96.27g |
| |
carbs: 135.62g |
|
-
|
-
|
January 2020 |
Tue 14th: |
1571 *
|
63%
|
fat: 44.14g |
| |
protein: 69.72g |
| |
carbs: 210.20g |
|
-
|
-
|
Fri 10th: |
1143 *
|
46%
|
fat: 39.50g |
| |
protein: 36.50g |
| |
carbs: 143.60g |
|
-
|
-
|
Thu 9th: |
1628 *
|
65%
|
fat: 73.47g |
| |
protein: 62.36g |
| |
carbs: 180.34g |
|
-
|
-
|
Fri 3rd: |
1973 *
|
79%
|
fat: 46.56g |
| |
protein: 53.06g |
| |
carbs: 326.65g |
|
-
|
-
|
Thu 2nd: |
1811 *
|
72%
|
fat: 42.39g |
| |
protein: 91.92g |
| |
carbs: 259.20g |
|
-
|
-
|
December 2019 |
Tue 31st: |
1361 *
|
54%
|
fat: 41.08g |
| |
protein: 43.16g |
| |
carbs: 208.31g |
|
-
|
-
|
Sat 21st: |
1782 *
|
71%
|
fat: 63.94g |
| |
protein: 77.74g |
| |
carbs: 215.96g |
|
-
|
-
|
Wed 11th: |
2174 *
|
87%
|
fat: 75.73g |
| |
protein: 89.88g |
| |
carbs: 283.00g |
|
-
|
-
|
Thu 5th: |
2046 *
|
82%
|
fat: 43.44g |
| |
protein: 129.04g |
| |
carbs: 279.85g |
|
-
|
-
|
Wed 4th: |
2077 *
|
83%
|
fat: 57.42g |
| |
protein: 120.93g |
| |
carbs: 269.89g |
|
-
|
-
|
Tue 3rd: |
1958 *
|
78%
|
fat: 75.42g |
| |
protein: 148.70g |
| |
carbs: 166.58g |
|
-
|
-
|
Mon 2nd: |
2174 *
|
87%
|
fat: 75.68g |
| |
protein: 113.06g |
| |
carbs: 265.08g |
|
-
|
-
|