Register  |  Sign In

Mrs Cold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 26th: 922 37%
fat: 29.13g
|
protein: 54.43g
|
carbs: 117.19g
4296  3374
Tue 22nd: 181 7%
fat: 9.00g
|
protein: 6.50g
|
carbs: 21.70g
4320  4139
Mon 21st: 959 38%
fat: 37.05g
|
protein: 50.80g
|
carbs: 124.58g
- -
Sun 20th: 438 18%
fat: 17.75g
|
protein: 18.50g
|
carbs: 63.20g
4135  3697
Sat 19th: 1488 60%
fat: 60.87g
|
protein: 63.52g
|
carbs: 181.56g
3742  2254
Fri 18th: 872 35%
fat: 32.87g
|
protein: 53.95g
|
carbs: 101.46g
3873  3001
Thu 17th: 1221 49%
fat: 42.86g
|
protein: 72.48g
|
carbs: 150.02g
4897  3676
Wed 16th: 1295 52%
fat: 57.29g
|
protein: 49.27g
|
carbs: 147.06g
4560  3265
Tue 15th: 883 35%
fat: 35.50g
|
protein: 30.50g
|
carbs: 123.20g
4021  3138
Mon 14th: 1373 55%
fat: 58.00g
|
protein: 53.50g
|
carbs: 156.20g
3750  2377
Sun 13th: 1722 69%
fat: 103.55g
|
protein: 48.06g
|
carbs: 164.86g
4573  2851
Sat 12th: 181 * 7%
fat: 9.00g
|
protein: 6.50g
|
carbs: 21.70g
- -
Fri 11th: 1466 59%
fat: 48.12g
|
protein: 49.54g
|
carbs: 234.02g
4606  3140
Thu 10th: 1594 64%
fat: 54.32g
|
protein: 53.70g
|
carbs: 204.93g
4105  2511
Wed 9th: 885 35%
fat: 30.38g
|
protein: 47.74g
|
carbs: 122.89g
4028  3143
Tue 8th: 854 34%
fat: 25.70g
|
protein: 43.76g
|
carbs: 109.75g
4982  4128
Mon 7th: 798 32%
fat: 21.36g
|
protein: 27.87g
|
carbs: 122.66g
4530  3732
Sun 6th: 1390 56%
fat: 57.72g
|
protein: 61.57g
|
carbs: 170.57g
4195  2805
Sat 5th: 591 24%
fat: 24.14g
|
protein: 33.29g
|
carbs: 67.65g
4811  4220
Fri 4th: 1336 53%
fat: 48.07g
|
protein: 51.49g
|
carbs: 160.24g
3835  2499

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.