Running for a Reason's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 5th: 1765 * 93%
fat: 72.04g
|
protein: 59.65g
|
carbs: 225.43g
1863*  98
Fri 4th: 2084 * 110%
fat: 85.47g
|
protein: 82.80g
|
carbs: 253.33g
- -
Thu 3rd: 1722 * 91%
fat: 54.22g
|
protein: 91.29g
|
carbs: 227.99g
2302*  580

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