| March 2024 |
| Thu 28th: |
1087 *
|
72%
|
fat: 47.16g |
| |
protein: 75.16g |
| |
carbs: 88.14g |
|
-
|
-
|
| Wed 27th: |
1438 *
|
96%
|
fat: 59.11g |
| |
protein: 98.99g |
| |
carbs: 124.45g |
|
-
|
-
|
| Mon 25th: |
958 *
|
64%
|
fat: 33.67g |
| |
protein: 53.56g |
| |
carbs: 109.23g |
|
-
|
-
|
| Tue 19th: |
1424 *
|
95%
|
fat: 29.18g |
| |
protein: 93.38g |
| |
carbs: 210.84g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
964 *
|
64%
|
fat: 20.09g |
| |
protein: 67.97g |
| |
carbs: 124.56g |
|
-
|
-
|
| Mon 26th: |
877 *
|
58%
|
fat: 18.58g |
| |
protein: 72.75g |
| |
carbs: 105.66g |
|
-
|
-
|
| Fri 23rd: |
197 *
|
13%
|
fat: 6.71g |
| |
protein: 18.83g |
| |
carbs: 16.39g |
|
-
|
-
|
| Thu 22nd: |
1095 *
|
73%
|
fat: 39.21g |
| |
protein: 73.25g |
| |
carbs: 117.54g |
|
-
|
-
|
| Wed 21st: |
990 *
|
66%
|
fat: 37.40g |
| |
protein: 80.13g |
| |
carbs: 83.17g |
|
-
|
-
|
| Tue 20th: |
933 *
|
62%
|
fat: 38.75g |
| |
protein: 76.13g |
| |
carbs: 67.94g |
|
-
|
-
|
| Mon 19th: |
698 *
|
47%
|
fat: 14.40g |
| |
protein: 74.13g |
| |
carbs: 68.67g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
680 *
|
45%
|
fat: 18.50g |
| |
protein: 48.38g |
| |
carbs: 73.15g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
955 *
|
64%
|
fat: 28.63g |
| |
protein: 36.61g |
| |
carbs: 139.94g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
105 *
|
7%
|
fat: 2.12g |
| |
protein: 11.53g |
| |
carbs: 9.81g |
|
-
|
-
|
| Tue 30th: |
1003 *
|
67%
|
fat: 27.14g |
| |
protein: 74.20g |
| |
carbs: 117.64g |
|
-
|
-
|
| Thu 25th: |
967 *
|
64%
|
fat: 23.57g |
| |
protein: 73.60g |
| |
carbs: 112.44g |
|
-
|
-
|
| Wed 24th: |
1302 *
|
87%
|
fat: 29.01g |
| |
protein: 107.21g |
| |
carbs: 143.96g |
|
-
|
-
|
| Tue 23rd: |
1132 *
|
75%
|
fat: 23.20g |
| |
protein: 71.28g |
| |
carbs: 163.58g |
|
-
|
-
|
| Sun 21st: |
968 *
|
65%
|
fat: 43.21g |
| |
protein: 60.07g |
| |
carbs: 79.82g |
|
-
|
-
|
| Fri 19th: |
1116 *
|
74%
|
fat: 34.15g |
| |
protein: 44.76g |
| |
carbs: 107.06g |
|
-
|
-
|
