Losingit SD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 521 * 29%
fat: 25.00g
|
protein: 32.00g
|
carbs: 42.00g
- -
Mon 28th: 1424 * 79%
fat: 29.68g
|
protein: 52.01g
|
carbs: 245.83g
- -
July 2013
Mon 22nd: 355 * 20%
fat: 2.60g
|
protein: 15.88g
|
carbs: 65.97g
- -
March 2013
Thu 14th: 250 * 14%
fat: 2.17g
|
protein: 15.60g
|
carbs: 41.97g
- -
Wed 13th: 1122 * 62%
fat: 30.09g
|
protein: 52.70g
|
carbs: 159.94g
- -
Mon 4th: 1011 * 56%
fat: 28.04g
|
protein: 62.25g
|
carbs: 124.75g
- -
Sun 3rd: 1161 * 64%
fat: 40.03g
|
protein: 63.95g
|
carbs: 138.78g
- -
Sat 2nd: 1250 * 69%
fat: 56.39g
|
protein: 78.69g
|
carbs: 108.44g
- -
Fri 1st: 1837 * 102%
fat: 81.62g
|
protein: 77.43g
|
carbs: 152.95g
- -
February 2013
Thu 28th: 1306 * 73%
fat: 30.38g
|
protein: 94.96g
|
carbs: 166.79g
- -
Wed 27th: 1502 * 83%
fat: 47.54g
|
protein: 70.86g
|
carbs: 198.65g
- -
Tue 26th: 1547 * 86%
fat: 45.11g
|
protein: 83.50g
|
carbs: 206.90g
- -
Mon 25th: 1272 * 71%
fat: 45.21g
|
protein: 93.94g
|
carbs: 108.66g
- -
Sun 24th: 1064 * 59%
fat: 18.01g
|
protein: 96.57g
|
carbs: 129.18g
- -
Sat 23rd: 692 * 38%
fat: 21.24g
|
protein: 56.32g
|
carbs: 66.80g
- -
Fri 22nd: 1390 * 77%
fat: 17.82g
|
protein: 72.07g
|
carbs: 232.74g
- -
Thu 21st: 1459 * 81%
fat: 24.78g
|
protein: 72.87g
|
carbs: 183.13g
- -
Wed 20th: 1557 * 86%
fat: 55.85g
|
protein: 92.92g
|
carbs: 174.18g
- -
Tue 19th: 1517 * 84%
fat: 45.78g
|
protein: 80.09g
|
carbs: 194.91g
- -
Mon 18th: 1593 * 88%
fat: 56.78g
|
protein: 72.09g
|
carbs: 204.91g
- -

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