| February 2013 |
| Thu 7th: |
1084 *
|
72%
|
fat: 48.05g |
| |
protein: 32.52g |
| |
carbs: 140.58g |
|
-
|
-
|
| Mon 4th: |
604 *
|
40%
|
fat: 16.35g |
| |
protein: 37.45g |
| |
carbs: 77.94g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
969 *
|
65%
|
fat: 40.12g |
| |
protein: 39.05g |
| |
carbs: 118.64g |
|
-
|
-
|
| Thu 17th: |
1036 *
|
52%
|
fat: 44.51g |
| |
protein: 33.91g |
| |
carbs: 125.01g |
|
2150*
|
 1114
|
| Wed 16th: |
987 *
|
-
|
fat: 42.45g |
| |
protein: 49.67g |
| |
carbs: 79.57g |
|
2009
|
1022
|
| Tue 15th: |
1258 *
|
-
|
fat: 48.34g |
| |
protein: 54.40g |
| |
carbs: 162.25g |
|
2370*
|
1112
|
| Mon 14th: |
873 *
|
-
|
fat: 27.25g |
| |
protein: 45.00g |
| |
carbs: 116.76g |
|
1996*
|
1123
|
| Thu 10th: |
858
|
-
|
fat: 24.13g |
| |
protein: 37.36g |
| |
carbs: 125.03g |
|
2179*
|
1321
|
| Wed 9th: |
1053
|
-
|
fat: 49.12g |
| |
protein: 45.16g |
| |
carbs: 109.31g |
|
1809*
|
756
|
| Tue 8th: |
1317 *
|
-
|
fat: 61.80g |
| |
protein: 71.53g |
| |
carbs: 117.94g |
|
1971*
|
654
|
| Mon 7th: |
1405
|
-
|
fat: 48.84g |
| |
protein: 63.70g |
| |
carbs: 181.82g |
|
1809*
|
404
|
| Sun 6th: |
1292
|
-
|
fat: 50.72g |
| |
protein: 64.50g |
| |
carbs: 132.64g |
|
2207
|
915
|
| Sat 5th: |
1292
|
-
|
fat: 46.96g |
| |
protein: 65.52g |
| |
carbs: 143.18g |
|
2235
|
943
|
| Fri 4th: |
822
|
-
|
fat: 21.14g |
| |
protein: 54.05g |
| |
carbs: 105.64g |
|
2149*
|
1327
|
| Thu 3rd: |
1194
|
-
|
fat: 56.55g |
| |
protein: 57.71g |
| |
carbs: 122.26g |
|
-
|
-
|
