| June 2015 |
| Wed 10th: |
200 *
|
8%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2015 |
| Sun 22nd: |
446 *
|
17%
|
fat: 35.87g |
| |
protein: 28.48g |
| |
carbs: 0.76g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
200 *
|
7%
|
fat: 6.00g |
| |
protein: 35.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
687 *
|
25%
|
fat: 14.89g |
| |
protein: 61.63g |
| |
carbs: 71.19g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
272 *
|
10%
|
fat: 11.50g |
| |
protein: 24.50g |
| |
carbs: 22.25g |
|
-
|
-
|
| Fri 22nd: |
230 *
|
8%
|
fat: 7.50g |
| |
protein: 23.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 20th: |
524 *
|
19%
|
fat: 18.18g |
| |
protein: 50.52g |
| |
carbs: 43.04g |
|
-
|
-
|
| Mon 18th: |
410 *
|
15%
|
fat: 10.83g |
| |
protein: 49.65g |
| |
carbs: 27.35g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
85 *
|
3%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Tue 12th: |
562 *
|
20%
|
fat: 29.00g |
| |
protein: 73.50g |
| |
carbs: 6.25g |
|
-
|
-
|
| Mon 11th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
490 *
|
18%
|
fat: 28.00g |
| |
protein: 51.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 25th: |
402 *
|
14%
|
fat: 16.00g |
| |
protein: 46.50g |
| |
carbs: 26.75g |
|
-
|
-
|
| Wed 23rd: |
560 *
|
-
|
fat: 17.39g |
| |
protein: 87.41g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 17th: |
1251 *
|
-
|
fat: 66.46g |
| |
protein: 128.41g |
| |
carbs: 28.43g |
|
-
|
-
|
| Wed 16th: |
691 *
|
-
|
fat: 44.46g |
| |
protein: 63.28g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 15th: |
1373 *
|
-
|
fat: 95.21g |
| |
protein: 95.32g |
| |
carbs: 32.30g |
|
-
|
-
|
| Mon 14th: |
760 *
|
-
|
fat: 38.24g |
| |
protein: 89.62g |
| |
carbs: 16.89g |
|
-
|
-
|
| Sun 13th: |
344 *
|
-
|
fat: 26.87g |
| |
protein: 20.79g |
| |
carbs: 3.84g |
|
-
|
-
|
