| January 2013 |
| Mon 14th: |
290 *
|
24%
|
fat: 8.50g |
| |
protein: 22.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 13th: |
1424 *
|
119%
|
fat: 32.96g |
| |
protein: 61.24g |
| |
carbs: 94.08g |
|
1934*
|
 510
|
| Sat 12th: |
190 *
|
16%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 11th: |
1611
|
134%
|
fat: 33.43g |
| |
protein: 84.39g |
| |
carbs: 135.09g |
|
2318
|
707
|
| Thu 10th: |
1094
|
91%
|
fat: 24.70g |
| |
protein: 87.03g |
| |
carbs: 130.95g |
|
2679
|
1585
|
| Wed 9th: |
1086
|
90%
|
fat: 26.38g |
| |
protein: 115.28g |
| |
carbs: 80.74g |
|
2635
|
1549
|
| Tue 8th: |
1427
|
119%
|
fat: 34.84g |
| |
protein: 63.28g |
| |
carbs: 169.56g |
|
2746
|
1319
|
| Mon 7th: |
1338
|
112%
|
fat: 48.52g |
| |
protein: 66.05g |
| |
carbs: 107.57g |
|
2292
|
954
|
| Sun 6th: |
1179
|
98%
|
fat: 20.01g |
| |
protein: 67.80g |
| |
carbs: 122.27g |
|
1910
|
731
|
| Sat 5th: |
1611
|
134%
|
fat: 31.99g |
| |
protein: 58.52g |
| |
carbs: 108.39g |
|
1910
|
299
|
| Fri 4th: |
1020
|
85%
|
fat: 15.92g |
| |
protein: 55.69g |
| |
carbs: 167.78g |
|
2430
|
1410
|
| Thu 3rd: |
1008
|
-
|
fat: 33.65g |
| |
protein: 69.44g |
| |
carbs: 113.24g |
|
2157
|
1149
|
| Wed 2nd: |
1223
|
-
|
fat: 34.07g |
| |
protein: 96.73g |
| |
carbs: 113.36g |
|
2426
|
1203
|
