| February 2013 |
| Sun 24th: |
334 *
|
17%
|
fat: 17.33g |
| |
protein: 17.79g |
| |
carbs: 26.59g |
|
-
|
-
|
| Sat 23rd: |
1482 *
|
74%
|
fat: 48.78g |
| |
protein: 72.73g |
| |
carbs: 196.71g |
|
2873*
|
 1391
|
| Fri 22nd: |
201 *
|
10%
|
fat: 1.05g |
| |
protein: 4.11g |
| |
carbs: 51.07g |
|
-
|
-
|
| Thu 21st: |
1467 *
|
73%
|
fat: 43.45g |
| |
protein: 74.03g |
| |
carbs: 204.81g |
|
3015*
|
1548
|
| Wed 20th: |
1467 *
|
73%
|
fat: 57.01g |
| |
protein: 81.75g |
| |
carbs: 163.20g |
|
3015*
|
1548
|
| Tue 19th: |
1504 *
|
75%
|
fat: 43.67g |
| |
protein: 74.60g |
| |
carbs: 214.15g |
|
3015*
|
1511
|
| Mon 18th: |
201 *
|
10%
|
fat: 1.05g |
| |
protein: 4.11g |
| |
carbs: 51.07g |
|
-
|
-
|
| Sun 17th: |
1430 *
|
72%
|
fat: 56.79g |
| |
protein: 81.18g |
| |
carbs: 153.86g |
|
3158*
|
1728
|
| Fri 15th: |
1482 *
|
74%
|
fat: 48.78g |
| |
protein: 72.73g |
| |
carbs: 196.71g |
|
3342*
|
1860
|
| Thu 14th: |
1335 *
|
67%
|
fat: 43.93g |
| |
protein: 67.43g |
| |
carbs: 177.53g |
|
2992*
|
1657
|
| Tue 12th: |
1467 *
|
73%
|
fat: 57.01g |
| |
protein: 81.75g |
| |
carbs: 163.20g |
|
2851*
|
1384
|
| Mon 11th: |
1504 *
|
75%
|
fat: 43.67g |
| |
protein: 74.60g |
| |
carbs: 214.15g |
|
2992*
|
1488
|
| Sun 10th: |
1477 *
|
74%
|
fat: 56.85g |
| |
protein: 81.59g |
| |
carbs: 166.31g |
|
2931*
|
1454
|
| Sat 9th: |
1615 *
|
81%
|
fat: 65.06g |
| |
protein: 86.41g |
| |
carbs: 172.23g |
|
3062*
|
1447
|
| Fri 8th: |
1504 *
|
75%
|
fat: 48.94g |
| |
protein: 73.11g |
| |
carbs: 202.17g |
|
3420*
|
1916
|
| Thu 7th: |
1357 *
|
68%
|
fat: 44.09g |
| |
protein: 67.81g |
| |
carbs: 182.99g |
|
2917*
|
1560
|
| Wed 6th: |
1609 *
|
80%
|
fat: 44.06g |
| |
protein: 75.89g |
| |
carbs: 241.10g |
|
3062*
|
1453
|
| Tue 5th: |
1467 *
|
73%
|
fat: 57.01g |
| |
protein: 81.75g |
| |
carbs: 163.20g |
|
2917*
|
1450
|
| Mon 4th: |
1467 *
|
73%
|
fat: 43.45g |
| |
protein: 74.03g |
| |
carbs: 204.81g |
|
3062*
|
1595
|
| Sun 3rd: |
1430 *
|
72%
|
fat: 56.79g |
| |
protein: 81.18g |
| |
carbs: 153.86g |
|
3206*
|
1776
|
