| June 2017 |
| Fri 30th: |
1001 *
|
50%
|
fat: 34.88g |
| |
protein: 22.93g |
| |
carbs: 146.42g |
|
-
|
-
|
| Fri 23rd: |
910 *
|
46%
|
fat: 27.45g |
| |
protein: 26.98g |
| |
carbs: 141.33g |
|
2060*
|
 1150
|
| Thu 22nd: |
1480 *
|
74%
|
fat: 62.89g |
| |
protein: 48.04g |
| |
carbs: 186.31g |
|
-
|
-
|
| Wed 21st: |
1197 *
|
60%
|
fat: 30.29g |
| |
protein: 23.97g |
| |
carbs: 207.30g |
|
2211*
|
1014
|
| Tue 20th: |
1335 *
|
67%
|
fat: 43.97g |
| |
protein: 44.98g |
| |
carbs: 214.77g |
|
2287*
|
952
|
| August 2014 |
| Wed 6th: |
645 *
|
32%
|
fat: 25.12g |
| |
protein: 23.01g |
| |
carbs: 86.80g |
|
-
|
-
|
| Tue 5th: |
987 *
|
49%
|
fat: 46.00g |
| |
protein: 25.50g |
| |
carbs: 114.00g |
|
1891*
|
904
|
| Mon 4th: |
1677 *
|
84%
|
fat: 87.40g |
| |
protein: 35.36g |
| |
carbs: 199.10g |
|
2415*
|
738
|
| Sun 3rd: |
1410 *
|
70%
|
fat: 74.06g |
| |
protein: 50.50g |
| |
carbs: 141.08g |
|
-
|
-
|
| Sat 2nd: |
1670 *
|
84%
|
fat: 88.10g |
| |
protein: 30.90g |
| |
carbs: 196.48g |
|
-
|
-
|
| Fri 1st: |
1614 *
|
81%
|
fat: 72.51g |
| |
protein: 38.66g |
| |
carbs: 202.91g |
|
1968*
|
354
|
| July 2014 |
| Thu 31st: |
1786
|
89%
|
fat: 77.77g |
| |
protein: 51.19g |
| |
carbs: 238.93g |
|
2173
|
387
|
| Wed 30th: |
1821
|
91%
|
fat: 103.86g |
| |
protein: 41.58g |
| |
carbs: 195.40g |
|
1991*
|
170
|
| Tue 29th: |
1577 *
|
79%
|
fat: 92.96g |
| |
protein: 47.71g |
| |
carbs: 147.81g |
|
2420*
|
843
|
| June 2011 |
| Wed 22nd: |
-
|
-
|
|
1943*
|
-
|
