| July 2013 |
| Tue 9th: |
650 *
|
38%
|
fat: 18.67g |
| |
protein: 24.05g |
| |
carbs: 100.20g |
|
-
|
-
|
| Mon 8th: |
1573
|
93%
|
fat: 46.23g |
| |
protein: 64.55g |
| |
carbs: 230.80g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
205 *
|
12%
|
fat: 5.50g |
| |
protein: 9.50g |
| |
carbs: 27.79g |
|
-
|
-
|
| Thu 9th: |
998 *
|
59%
|
fat: 70.18g |
| |
protein: 75.13g |
| |
carbs: 8.99g |
|
-
|
-
|
| Wed 8th: |
1364 *
|
80%
|
fat: 97.70g |
| |
protein: 82.55g |
| |
carbs: 31.77g |
|
-
|
-
|
| Tue 7th: |
1237 *
|
73%
|
fat: 95.29g |
| |
protein: 62.92g |
| |
carbs: 28.55g |
|
-
|
-
|
| Mon 6th: |
1206 *
|
71%
|
fat: 82.07g |
| |
protein: 78.95g |
| |
carbs: 41.40g |
|
-
|
-
|
| Sun 5th: |
1720
|
101%
|
fat: 142.49g |
| |
protein: 73.08g |
| |
carbs: 37.55g |
|
2689*
|
 969
|
| Sat 4th: |
1615 *
|
95%
|
fat: 123.64g |
| |
protein: 94.77g |
| |
carbs: 45.72g |
|
-
|
-
|
| Fri 3rd: |
1686
|
99%
|
fat: 127.26g |
| |
protein: 101.77g |
| |
carbs: 46.83g |
|
-
|
-
|
| Thu 2nd: |
2059 *
|
121%
|
fat: 163.29g |
| |
protein: 107.42g |
| |
carbs: 54.68g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
2557*
|
-
|
| February 2012 |
| Sat 4th: |
530 *
|
31%
|
fat: 37.68g |
| |
protein: 24.11g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 3rd: |
463 *
|
27%
|
fat: 28.69g |
| |
protein: 21.01g |
| |
carbs: 29.97g |
|
-
|
-
|
| Thu 2nd: |
1287 *
|
76%
|
fat: 103.13g |
| |
protein: 57.01g |
| |
carbs: 30.34g |
|
-
|
-
|
| Wed 1st: |
890 *
|
52%
|
fat: 73.80g |
| |
protein: 32.18g |
| |
carbs: 28.92g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1995 *
|
117%
|
fat: 127.22g |
| |
protein: 150.15g |
| |
carbs: 48.44g |
|
-
|
-
|
| Mon 30th: |
1291 *
|
76%
|
fat: 81.43g |
| |
protein: 78.81g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sun 29th: |
1532 *
|
90%
|
fat: 97.28g |
| |
protein: 102.30g |
| |
carbs: 65.08g |
|
-
|
-
|
| Sat 28th: |
1282 *
|
75%
|
fat: 95.73g |
| |
protein: 63.01g |
| |
carbs: 28.41g |
|
-
|
-
|
| Fri 27th: |
1549 *
|
91%
|
fat: 99.31g |
| |
protein: 90.23g |
| |
carbs: 60.13g |
|
-
|
-
|
