| February 2013 |
| Fri 22nd: |
820 *
|
34%
|
fat: 60.00g |
| |
protein: 40.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 21st: |
980 *
|
41%
|
fat: 60.16g |
| |
protein: 35.42g |
| |
carbs: 88.27g |
|
-
|
-
|
| Thu 14th: |
588 *
|
24%
|
fat: 30.59g |
| |
protein: 65.40g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 11th: |
436 *
|
18%
|
fat: 19.30g |
| |
protein: 22.18g |
| |
carbs: 44.66g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
862 *
|
36%
|
fat: 37.95g |
| |
protein: 34.96g |
| |
carbs: 99.39g |
|
-
|
-
|
| Wed 30th: |
250 *
|
10%
|
fat: 10.50g |
| |
protein: 19.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 29th: |
142 *
|
6%
|
fat: 2.66g |
| |
protein: 17.77g |
| |
carbs: 12.89g |
|
-
|
-
|
| Fri 25th: |
240 *
|
10%
|
fat: 13.00g |
| |
protein: 20.30g |
| |
carbs: 10.30g |
|
-
|
-
|
| Thu 24th: |
646 *
|
27%
|
fat: 30.00g |
| |
protein: 44.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 23rd: |
979 *
|
41%
|
fat: 38.82g |
| |
protein: 46.95g |
| |
carbs: 114.33g |
|
-
|
-
|
| Tue 22nd: |
746 *
|
31%
|
fat: 25.18g |
| |
protein: 24.27g |
| |
carbs: 107.64g |
|
2798*
|
 2052
|
| Fri 18th: |
698 *
|
29%
|
fat: 23.28g |
| |
protein: 12.08g |
| |
carbs: 110.95g |
|
-
|
-
|
| Thu 17th: |
1010 *
|
42%
|
fat: 51.00g |
| |
protein: 58.30g |
| |
carbs: 77.30g |
|
-
|
-
|
| Wed 16th: |
1086 *
|
45%
|
fat: 40.92g |
| |
protein: 52.11g |
| |
carbs: 131.95g |
|
2809*
|
1723
|
| Tue 15th: |
1466 *
|
61%
|
fat: 74.14g |
| |
protein: 48.27g |
| |
carbs: 153.72g |
|
2714*
|
1248
|
| Mon 14th: |
818 *
|
34%
|
fat: 13.61g |
| |
protein: 48.24g |
| |
carbs: 130.31g |
|
2934*
|
2116
|
| Fri 11th: |
962 *
|
40%
|
fat: 34.52g |
| |
protein: 60.91g |
| |
carbs: 111.05g |
|
2957*
|
1995
|
| Thu 10th: |
1319 *
|
55%
|
fat: 46.96g |
| |
protein: 72.02g |
| |
carbs: 163.67g |
|
-
|
-
|
| Wed 9th: |
650 *
|
27%
|
fat: 10.00g |
| |
protein: 52.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 8th: |
819 *
|
34%
|
fat: 30.81g |
| |
protein: 40.14g |
| |
carbs: 98.24g |
|
2930*
|
2111
|
