Sarah Green36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 20th: 1266 * -
fat: 61.95g
|
protein: 103.88g
|
carbs: 27.40g
- -
Fri 19th: 974 * -
fat: 40.34g
|
protein: 82.61g
|
carbs: 24.93g
- -
Thu 18th: 851 * -
fat: 41.07g
|
protein: 62.84g
|
carbs: 12.50g
- -
Tue 9th: 1006 * -
fat: 47.02g
|
protein: 80.61g
|
carbs: 15.72g
- -
Mon 8th: 1018 * -
fat: 48.41g
|
protein: 80.22g
|
carbs: 17.28g
- -
Sun 7th: 1280 * -
fat: 80.22g
|
protein: 66.46g
|
carbs: 27.13g
- -
Sat 6th: 852 * -
fat: 34.05g
|
protein: 65.40g
|
carbs: 30.42g
- -
Fri 5th: 992 * -
fat: 45.96g
|
protein: 79.92g
|
carbs: 16.50g
- -
Thu 4th: 1406 * -
fat: 87.67g
|
protein: 81.76g
|
carbs: 24.91g
- -
Wed 3rd: 878 * -
fat: 38.41g
|
protein: 71.22g
|
carbs: 14.28g
- -
November 2014
Tue 25th: 2453 * -
fat: 168.94g
|
protein: 119.46g
|
carbs: 44.26g
- -
Mon 24th: 1428 * -
fat: 87.94g
|
protein: 82.86g
|
carbs: 29.66g
- -
Sun 23rd: 1428 * -
fat: 87.94g
|
protein: 82.86g
|
carbs: 29.66g
- -
Sat 22nd: 1190 * -
fat: 54.15g
|
protein: 99.66g
|
carbs: 28.72g
- -
Fri 21st: 1226 -
fat: 60.44g
|
protein: 98.75g
|
carbs: 23.78g
1883*  657
Thu 20th: 970 * -
fat: 44.58g
|
protein: 78.43g
|
carbs: 16.97g
- -
Mon 10th: 1204 * -
fat: 52.52g
|
protein: 90.71g
|
carbs: 21.95g
- -
Sun 9th: 1228 * -
fat: 54.49g
|
protein: 110.95g
|
carbs: 24.55g
- -
Sat 8th: 942 * -
fat: 40.30g
|
protein: 73.20g
|
carbs: 28.20g
- -
Fri 7th: 1580 * -
fat: 76.18g
|
protein: 136.56g
|
carbs: 33.97g
- -

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