Sarah Green36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sat 22nd: 304 * -
fat: 21.26g
|
protein: 18.72g
|
carbs: 22.57g
- -
Fri 7th: 1732 * -
fat: 109.31g
|
protein: 86.05g
|
carbs: 106.18g
- -
Thu 6th: 753 * -
fat: 36.15g
|
protein: 49.23g
|
carbs: 57.80g
- -
Sun 2nd: 1571 * -
fat: 85.27g
|
protein: 73.09g
|
carbs: 136.77g
- -
Sat 1st: 1866 * -
fat: 122.44g
|
protein: 85.89g
|
carbs: 110.76g
- -
March 2023
Fri 31st: 831 * -
fat: 27.16g
|
protein: 29.14g
|
carbs: 67.71g
- -
Thu 30th: 2064 * -
fat: 137.95g
|
protein: 55.51g
|
carbs: 164.83g
505*  1559
Wed 29th: 2022 * -
fat: 119.70g
|
protein: 134.36g
|
carbs: 107.56g
2208*  186
Tue 28th: 1953 * -
fat: 121.00g
|
protein: 82.31g
|
carbs: 142.13g
2421*  468
Mon 27th: 1743 * -
fat: 70.03g
|
protein: 74.38g
|
carbs: 203.30g
1085*  658
Sun 26th: 1760 * -
fat: 101.93g
|
protein: 104.59g
|
carbs: 112.66g
2352*  592
Sat 25th: 2255 * -
fat: 126.51g
|
protein: 105.65g
|
carbs: 171.68g
2156*  99
Fri 24th: 2072 * -
fat: 119.69g
|
protein: 110.54g
|
carbs: 147.68g
2772*  700
Thu 23rd: 1154 * -
fat: 70.83g
|
protein: 42.70g
|
carbs: 87.54g
2770*  1616
Wed 22nd: 1985 * -
fat: 119.21g
|
protein: 83.52g
|
carbs: 137.00g
2663*  678
Tue 21st: 2123 * -
fat: 134.52g
|
protein: 94.99g
|
carbs: 134.13g
2480*  357
Mon 20th: 1419 * -
fat: 91.14g
|
protein: 86.44g
|
carbs: 66.00g
2142*  723
Sun 19th: 1683 * -
fat: 92.91g
|
protein: 66.27g
|
carbs: 147.21g
1167*  516
Sat 18th: 1676 * -
fat: 98.82g
|
protein: 56.97g
|
carbs: 143.47g
- -
Fri 17th: 1210 * -
fat: 60.89g
|
protein: 38.98g
|
carbs: 132.51g
- -

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