Sarah Green36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 25th: 2453 * -
fat: 168.94g
|
protein: 119.46g
|
carbs: 44.26g
- -
Mon 24th: 1428 * -
fat: 87.94g
|
protein: 82.86g
|
carbs: 29.66g
- -
Sun 23rd: 1428 * -
fat: 87.94g
|
protein: 82.86g
|
carbs: 29.66g
- -
Sat 22nd: 1190 * -
fat: 54.15g
|
protein: 99.66g
|
carbs: 28.72g
- -
Fri 21st: 1226 -
fat: 60.44g
|
protein: 98.75g
|
carbs: 23.78g
1883*  657
Thu 20th: 970 * -
fat: 44.58g
|
protein: 78.43g
|
carbs: 16.97g
- -
Mon 10th: 1204 * -
fat: 52.52g
|
protein: 90.71g
|
carbs: 21.95g
- -
Sun 9th: 1228 * -
fat: 54.49g
|
protein: 110.95g
|
carbs: 24.55g
- -
Sat 8th: 942 * -
fat: 40.30g
|
protein: 73.20g
|
carbs: 28.20g
- -
Fri 7th: 1580 * -
fat: 76.18g
|
protein: 136.56g
|
carbs: 33.97g
- -
Thu 6th: 1531 * -
fat: 67.28g
|
protein: 123.60g
|
carbs: 36.57g
- -
Wed 5th: 1510 * -
fat: 60.00g
|
protein: 74.80g
|
carbs: 97.80g
- -
October 2014
Sat 25th: 1020 * -
fat: 57.05g
|
protein: 92.69g
|
carbs: 32.10g
- -
Sun 19th: 1315 -
fat: 88.07g
|
protein: 86.05g
|
carbs: 49.15g
- -
Mon 13th: 850 * -
fat: 44.55g
|
protein: 84.69g
|
carbs: 26.10g
- -
Sun 12th: 810 * -
fat: 42.05g
|
protein: 80.69g
|
carbs: 26.10g
- -
Sat 11th: 1192 * -
fat: 42.56g
|
protein: 80.95g
|
carbs: 36.51g
- -
Fri 10th: 1046 * -
fat: 55.55g
|
protein: 105.21g
|
carbs: 38.55g
- -
September 2014
Thu 18th: 986 * -
fat: 66.24g
|
protein: 73.44g
|
carbs: 24.24g
- -
Mon 15th: 1024 * -
fat: 61.59g
|
protein: 93.14g
|
carbs: 22.64g
- -

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