Sarah Green36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 970 * -
fat: 44.58g
|
protein: 78.43g
|
carbs: 16.97g
- -
Mon 10th: 1204 * -
fat: 52.52g
|
protein: 90.71g
|
carbs: 21.95g
- -
Sun 9th: 1228 * -
fat: 54.49g
|
protein: 110.95g
|
carbs: 24.55g
- -
Sat 8th: 942 * -
fat: 40.30g
|
protein: 73.20g
|
carbs: 28.20g
- -
Fri 7th: 1580 * -
fat: 76.18g
|
protein: 136.56g
|
carbs: 33.97g
- -
Thu 6th: 1531 * -
fat: 67.28g
|
protein: 123.60g
|
carbs: 36.57g
- -
Wed 5th: 1510 * -
fat: 60.00g
|
protein: 74.80g
|
carbs: 97.80g
- -
October 2014
Sat 25th: 1020 * -
fat: 57.05g
|
protein: 92.69g
|
carbs: 32.10g
- -
Sun 19th: 1315 -
fat: 88.07g
|
protein: 86.05g
|
carbs: 49.15g
- -
Mon 13th: 850 * -
fat: 44.55g
|
protein: 84.69g
|
carbs: 26.10g
- -
Sun 12th: 810 * -
fat: 42.05g
|
protein: 80.69g
|
carbs: 26.10g
- -
Sat 11th: 1192 * -
fat: 42.56g
|
protein: 80.95g
|
carbs: 36.51g
- -
Fri 10th: 1046 * -
fat: 55.55g
|
protein: 105.21g
|
carbs: 38.55g
- -
September 2014
Thu 18th: 986 * -
fat: 66.24g
|
protein: 73.44g
|
carbs: 24.24g
- -
Mon 15th: 1024 * -
fat: 61.59g
|
protein: 93.14g
|
carbs: 22.64g
- -
Sun 14th: 1143 * -
fat: 74.94g
|
protein: 82.98g
|
carbs: 31.76g
- -
Sat 13th: 1367 * -
fat: 85.59g
|
protein: 121.02g
|
carbs: 23.75g
- -
Fri 12th: 708 * -
fat: 36.91g
|
protein: 70.82g
|
carbs: 24.45g
- -
Thu 11th: 673 * -
fat: 34.59g
|
protein: 72.14g
|
carbs: 21.14g
- -
August 2014
Sun 31st: 1018 * -
fat: 49.05g
|
protein: 53.57g
|
carbs: 53.34g
- -

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