Sarah Green36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 28th: 160 * -
fat: 2.50g
|
protein: 28.00g
|
carbs: 8.00g
- -
Mon 26th: 353 * -
fat: 21.60g
|
protein: 23.35g
|
carbs: 23.16g
- -
Fri 23rd: 340 * -
fat: 10.50g
|
protein: 28.00g
|
carbs: 34.00g
- -
February 2018
Sat 24th: 590 * -
fat: 12.32g
|
protein: 50.55g
|
carbs: 75.97g
- -
Fri 23rd: 711 * -
fat: 15.47g
|
protein: 52.89g
|
carbs: 97.36g
- -
Tue 20th: 359 * -
fat: 6.38g
|
protein: 30.71g
|
carbs: 50.39g
- -
Wed 14th: 482 * -
fat: 14.33g
|
protein: 39.19g
|
carbs: 51.91g
- -
Sat 10th: 852 * -
fat: 28.06g
|
protein: 87.60g
|
carbs: 67.26g
- -
March 2017
Tue 28th: 1940 * -
fat: 91.00g
|
protein: 36.00g
|
carbs: 239.00g
- -
Sun 19th: 803 * -
fat: 44.90g
|
protein: 69.53g
|
carbs: 36.68g
- -
Fri 17th: 785 * -
fat: 34.00g
|
protein: 49.00g
|
carbs: 84.75g
- -
Thu 16th: 1416 * -
fat: 82.55g
|
protein: 101.09g
|
carbs: 69.36g
- -
Wed 15th: 800 * -
fat: 41.00g
|
protein: 79.00g
|
carbs: 22.00g
- -
Tue 14th: 1030 * -
fat: 64.00g
|
protein: 63.00g
|
carbs: 28.00g
- -
Sun 12th: 1260 * -
fat: 80.00g
|
protein: 65.00g
|
carbs: 82.00g
- -
Sat 11th: 690 * -
fat: 48.00g
|
protein: 52.00g
|
carbs: 16.00g
- -
Fri 10th: 1207 * -
fat: 90.64g
|
protein: 64.41g
|
carbs: 36.66g
- -
Thu 9th: 876 * -
fat: 55.35g
|
protein: 63.39g
|
carbs: 39.65g
- -
Wed 8th: 873 * -
fat: 49.12g
|
protein: 72.56g
|
carbs: 29.75g
- -
Tue 7th: 1030 * -
fat: 64.00g
|
protein: 49.00g
|
carbs: 67.00g
- -

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