Sarah Green36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sat 6th: 1030 * -
fat: 54.00g
|
protein: 60.00g
|
carbs: 77.00g
- -
Fri 5th: 977 * -
fat: 47.23g
|
protein: 76.01g
|
carbs: 14.72g
- -
April 2015
Sat 25th: 1732 * -
fat: 110.86g
|
protein: 102.21g
|
carbs: 77.26g
- -
Fri 24th: 1212 * -
fat: 67.36g
|
protein: 85.21g
|
carbs: 60.26g
- -
Thu 23rd: 947 -
fat: 60.47g
|
protein: 70.92g
|
carbs: 27.52g
- -
Sun 12th: 1667 * -
fat: 116.79g
|
protein: 131.00g
|
carbs: 12.44g
- -
Sat 11th: 1164 * -
fat: 83.76g
|
protein: 83.83g
|
carbs: 13.48g
- -
Fri 10th: 1121 * -
fat: 88.35g
|
protein: 67.09g
|
carbs: 12.74g
- -
Thu 9th: 721 * -
fat: 55.35g
|
protein: 45.09g
|
carbs: 10.74g
- -
March 2015
Tue 31st: 1532 * -
fat: 100.23g
|
protein: 140.97g
|
carbs: 7.48g
- -
Mon 30th: 1187 * -
fat: 77.73g
|
protein: 109.47g
|
carbs: 7.48g
- -
Sun 29th: 534 * -
fat: 32.48g
|
protein: 50.82g
|
carbs: 7.00g
- -
Sat 28th: 1588 * -
fat: 101.26g
|
protein: 146.94g
|
carbs: 11.98g
- -
Fri 27th: 1622 * -
fat: 108.23g
|
protein: 146.97g
|
carbs: 7.48g
- -
Thu 26th: 1199 * -
fat: 76.11g
|
protein: 114.89g
|
carbs: 7.72g
- -
Wed 18th: 1106 * -
fat: 71.99g
|
protein: 102.81g
|
carbs: 7.96g
- -
Tue 17th: 1285 * -
fat: 79.47g
|
protein: 128.63g
|
carbs: 10.96g
- -
Mon 16th: 1339 * -
fat: 87.11g
|
protein: 121.89g
|
carbs: 9.72g
- -
Sun 15th: 1709 * -
fat: 115.11g
|
protein: 152.89g
|
carbs: 7.72g
- -
Sat 14th: 1462 * -
fat: 98.23g
|
protein: 127.97g
|
carbs: 9.48g
- -

Other Related Links

Members

Atkins