Sarah Green36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 758 * -
fat: 45.60g
|
protein: 57.84g
|
carbs: 28.93g
- -
Sat 16th: 1881 * -
fat: 121.84g
|
protein: 120.58g
|
carbs: 62.25g
- -
Fri 15th: 1382 * -
fat: 84.72g
|
protein: 93.03g
|
carbs: 41.10g
- -
Sat 2nd: 1377 * -
fat: 98.41g
|
protein: 87.14g
|
carbs: 35.69g
- -
Fri 1st: 529 * -
fat: 32.48g
|
protein: 40.82g
|
carbs: 14.00g
- -
June 2016
Mon 20th: 1446 * -
fat: 102.53g
|
protein: 98.69g
|
carbs: 38.84g
- -
Sun 19th: 1122 * -
fat: 83.05g
|
protein: 72.87g
|
carbs: 21.84g
- -
Sat 18th: 1354 * -
fat: 74.48g
|
protein: 80.26g
|
carbs: 46.99g
- -
Fri 17th: 1500 * -
fat: 79.62g
|
protein: 120.16g
|
carbs: 32.41g
- -
Thu 16th: 1180 * -
fat: 70.29g
|
protein: 72.72g
|
carbs: 22.52g
- -
May 2016
Wed 25th: 594 * -
fat: 36.76g
|
protein: 44.83g
|
carbs: 18.48g
- -
Tue 24th: 2095 * -
fat: 146.29g
|
protein: 135.02g
|
carbs: 70.82g
- -
Mon 23rd: 1673 * -
fat: 107.65g
|
protein: 111.31g
|
carbs: 73.21g
- -
Sun 22nd: 1433 * -
fat: 95.65g
|
protein: 99.31g
|
carbs: 51.21g
- -
Sat 21st: 1383 * -
fat: 92.65g
|
protein: 104.31g
|
carbs: 29.21g
- -
Fri 20th: 976 * -
fat: 62.51g
|
protein: 41.70g
|
carbs: 62.32g
- -
Mon 9th: 976 * -
fat: 56.92g
|
protein: 63.83g
|
carbs: 47.19g
- -
Sun 8th: 1204 * -
fat: 70.70g
|
protein: 77.95g
|
carbs: 54.71g
- -
Sat 7th: 1088 * -
fat: 61.68g
|
protein: 70.49g
|
carbs: 53.10g
- -
Fri 6th: 794 * -
fat: 36.92g
|
protein: 56.66g
|
carbs: 51.61g
- -

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