| July 2013 |
| Thu 25th: |
514 *
|
34%
|
fat: 25.50g |
| |
protein: 40.50g |
| |
carbs: 31.90g |
|
-
|
-
|
| Wed 24th: |
576 *
|
38%
|
fat: 29.60g |
| |
protein: 31.50g |
| |
carbs: 46.37g |
|
-
|
-
|
| Tue 23rd: |
808 *
|
54%
|
fat: 61.87g |
| |
protein: 48.49g |
| |
carbs: 51.04g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
350 *
|
-
|
fat: 23.91g |
| |
protein: 23.68g |
| |
carbs: 14.30g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
68 *
|
-
|
fat: 0.78g |
| |
protein: 2.21g |
| |
carbs: 15.26g |
|
-
|
-
|
| Sat 8th: |
523 *
|
-
|
fat: 18.92g |
| |
protein: 52.73g |
| |
carbs: 33.14g |
|
-
|
-
|
| Fri 7th: |
612 *
|
-
|
fat: 23.42g |
| |
protein: 69.04g |
| |
carbs: 30.76g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
379 *
|
-
|
fat: 16.08g |
| |
protein: 21.42g |
| |
carbs: 37.59g |
|
-
|
-
|
| Mon 11th: |
592 *
|
-
|
fat: 47.82g |
| |
protein: 37.42g |
| |
carbs: 15.24g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
690 *
|
-
|
fat: 50.29g |
| |
protein: 33.33g |
| |
carbs: 30.24g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
35 *
|
-
|
fat: 0.05g |
| |
protein: 5.28g |
| |
carbs: 2.80g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
487
|
-
|
fat: 24.24g |
| |
protein: 41.07g |
| |
carbs: 34.87g |
|
-
|
-
|
| Tue 13th: |
251 *
|
-
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 30.11g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
199 *
|
-
|
fat: 1.30g |
| |
protein: 14.75g |
| |
carbs: 35.18g |
|
1649*
|
 1450
|
| Fri 28th: |
140 *
|
-
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 26th: |
665 *
|
-
|
fat: 39.96g |
| |
protein: 33.84g |
| |
carbs: 52.58g |
|
2010*
|
1345
|
| Sun 23rd: |
882 *
|
-
|
fat: 39.12g |
| |
protein: 45.86g |
| |
carbs: 89.09g |
|
1914*
|
1032
|
| Sun 16th: |
414 *
|
-
|
fat: 21.59g |
| |
protein: 27.84g |
| |
carbs: 27.60g |
|
2134*
|
1720
|
| Mon 10th: |
125 *
|
-
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 7th: |
147 *
|
-
|
fat: 9.05g |
| |
protein: 10.28g |
| |
carbs: 13.00g |
|
-
|
-
|
