masononmadcap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Mon 31st: 248 * 12%
fat: 4.95g
|
protein: 17.52g
|
carbs: 33.10g
- -
Sun 30th: 246 * 12%
fat: 3.50g
|
protein: 3.50g
|
carbs: 52.50g
- -
Sat 29th: 210 * 10%
fat: 2.00g
|
protein: 10.00g
|
carbs: 38.00g
- -

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