January 2013 |
Sat 12th: |
552 *
|
25%
|
fat: 14.97g |
| |
protein: 24.43g |
| |
carbs: 76.33g |
|
-
|
-
|
Fri 11th: |
2190 *
|
100%
|
fat: 87.14g |
| |
protein: 71.95g |
| |
carbs: 227.92g |
|
-
|
-
|
Thu 10th: |
2265 *
|
103%
|
fat: 50.38g |
| |
protein: 80.54g |
| |
carbs: 314.45g |
|
2734*
|
469
|
Wed 9th: |
1498 *
|
68%
|
fat: 56.15g |
| |
protein: 56.91g |
| |
carbs: 194.23g |
|
-
|
-
|
Tue 8th: |
2954 *
|
134%
|
fat: 111.39g |
| |
protein: 93.31g |
| |
carbs: 352.88g |
|
-
|
-
|
Mon 7th: |
2092 *
|
95%
|
fat: 98.42g |
| |
protein: 63.56g |
| |
carbs: 253.24g |
|
-
|
-
|
Sun 6th: |
2223 *
|
101%
|
fat: 79.94g |
| |
protein: 75.43g |
| |
carbs: 296.26g |
|
-
|
-
|
Sat 5th: |
2019 *
|
92%
|
fat: 102.08g |
| |
protein: 49.73g |
| |
carbs: 184.17g |
|
-
|
-
|
Fri 4th: |
2973 *
|
135%
|
fat: 169.36g |
| |
protein: 75.11g |
| |
carbs: 245.02g |
|
-
|
-
|
Thu 3rd: |
2501 *
|
114%
|
fat: 106.42g |
| |
protein: 77.72g |
| |
carbs: 295.95g |
|
-
|
-
|
Wed 2nd: |
2275 *
|
103%
|
fat: 89.64g |
| |
protein: 88.36g |
| |
carbs: 288.53g |
|
-
|
-
|
Tue 1st: |
2252 *
|
102%
|
fat: 72.34g |
| |
protein: 80.87g |
| |
carbs: 287.14g |
|
-
|
-
|
December 2012 |
Mon 31st: |
2279 *
|
104%
|
fat: 69.87g |
| |
protein: 104.08g |
| |
carbs: 311.93g |
|
-
|
-
|
Sun 30th: |
1951 *
|
-
|
fat: 47.51g |
| |
protein: 89.59g |
| |
carbs: 286.31g |
|
-
|
-
|
Sat 29th: |
2244
|
-
|
fat: 66.87g |
| |
protein: 69.41g |
| |
carbs: 288.97g |
|
4575*
|
2331
|
Fri 28th: |
552 *
|
-
|
fat: 14.97g |
| |
protein: 24.43g |
| |
carbs: 76.33g |
|
-
|
-
|