amberleahb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: 1397 * -
fat: 43.58g
|
protein: 51.73g
|
carbs: 196.51g
- -
Thu 28th: 1370 * -
fat: 45.02g
|
protein: 47.65g
|
carbs: 197.08g
- -
Wed 27th: 1694 * -
fat: 66.72g
|
protein: 70.60g
|
carbs: 206.55g
1605*  89
Tue 26th: 1661 * -
fat: 56.98g
|
protein: 78.96g
|
carbs: 195.10g
2250  589
January 2013
Mon 7th: 954 -
fat: 26.85g
|
protein: 42.45g
|
carbs: 139.18g
- -
December 2012
Fri 28th: 1146 -
fat: 41.32g
|
protein: 30.58g
|
carbs: 162.47g
- -

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