| March 2014 |
| Wed 26th: |
1270
|
60%
|
fat: 59.00g |
| |
protein: 41.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
1662 *
|
79%
|
fat: 73.50g |
| |
protein: 50.50g |
| |
carbs: 207.00g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
1711 *
|
81%
|
fat: 86.52g |
| |
protein: 67.00g |
| |
carbs: 172.79g |
|
-
|
-
|
| Sat 16th: |
1390 *
|
66%
|
fat: 51.00g |
| |
protein: 41.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Thu 14th: |
1554 *
|
74%
|
fat: 73.46g |
| |
protein: 50.11g |
| |
carbs: 176.09g |
|
-
|
-
|
| Wed 13th: |
1694 *
|
81%
|
fat: 50.45g |
| |
protein: 38.80g |
| |
carbs: 286.98g |
|
-
|
-
|
| Thu 7th: |
1724 *
|
82%
|
fat: 69.38g |
| |
protein: 61.61g |
| |
carbs: 219.46g |
|
-
|
-
|
| Mon 4th: |
1729 *
|
82%
|
fat: 35.48g |
| |
protein: 56.06g |
| |
carbs: 299.83g |
|
-
|
-
|
| Sun 3rd: |
1731 *
|
82%
|
fat: 81.11g |
| |
protein: 51.04g |
| |
carbs: 208.83g |
|
-
|
-
|
| Sat 2nd: |
1661 *
|
79%
|
fat: 64.92g |
| |
protein: 58.80g |
| |
carbs: 185.56g |
|
-
|
-
|
| Fri 1st: |
2242 *
|
107%
|
fat: 107.55g |
| |
protein: 71.00g |
| |
carbs: 256.38g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1690 *
|
80%
|
fat: 89.11g |
| |
protein: 39.74g |
| |
carbs: 195.96g |
|
-
|
-
|
| Wed 27th: |
1666 *
|
79%
|
fat: 58.82g |
| |
protein: 57.30g |
| |
carbs: 225.15g |
|
-
|
-
|
| Tue 26th: |
1712 *
|
82%
|
fat: 65.50g |
| |
protein: 46.00g |
| |
carbs: 206.50g |
|
-
|
-
|
| Mon 25th: |
1745 *
|
83%
|
fat: 59.61g |
| |
protein: 49.30g |
| |
carbs: 256.60g |
|
-
|
-
|
| Sun 24th: |
2020 *
|
96%
|
fat: 99.39g |
| |
protein: 72.18g |
| |
carbs: 220.42g |
|
-
|
-
|
| Thu 21st: |
1819 *
|
87%
|
fat: 68.06g |
| |
protein: 51.55g |
| |
carbs: 268.20g |
|
-
|
-
|
| Tue 19th: |
1691 *
|
81%
|
fat: 70.29g |
| |
protein: 51.80g |
| |
carbs: 211.58g |
|
-
|
-
|
| Mon 18th: |
1918 *
|
91%
|
fat: 93.72g |
| |
protein: 68.30g |
| |
carbs: 209.92g |
|
-
|
-
|
| Thu 14th: |
1921 *
|
91%
|
fat: 62.50g |
| |
protein: 54.40g |
| |
carbs: 284.50g |
|
-
|
-
|
