Gogabaga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 1238 * 103%
fat: 14.44g
|
protein: 158.85g
|
carbs: 119.42g
- -
Sat 10th: 969 * 81%
fat: 32.63g
|
protein: 24.73g
|
carbs: 149.73g
- -
December 2014
Wed 3rd: 721 * 60%
fat: 24.26g
|
protein: 42.48g
|
carbs: 83.07g
- -
Tue 2nd: 424 * 35%
fat: 11.99g
|
protein: 36.14g
|
carbs: 45.05g
- -
Mon 1st: 841 * 70%
fat: 36.39g
|
protein: 78.34g
|
carbs: 51.39g
- -
November 2014
Sat 8th: 95 * 8%
fat: 6.91g
|
protein: 6.57g
|
carbs: 1.27g
- -
Wed 5th: 6 * -
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -
September 2014
Tue 30th: 238 * -
fat: 8.42g
|
protein: 23.71g
|
carbs: 22.57g
- -
August 2014
Wed 20th: 370 * -
fat: 8.82g
|
protein: 16.46g
|
carbs: 60.71g
- -
July 2014
Thu 10th: 813 * -
fat: 32.98g
|
protein: 80.25g
|
carbs: 44.90g
- -
March 2014
Fri 28th: 399 * -
fat: 10.78g
|
protein: 16.58g
|
carbs: 64.71g
- -
Mon 17th: 188 * -
fat: 12.05g
|
protein: 11.71g
|
carbs: 8.54g
- -
February 2014
Wed 5th: 559 * -
fat: 21.08g
|
protein: 58.16g
|
carbs: 33.88g
- -
January 2014
Thu 30th: 1569 * -
fat: 51.65g
|
protein: 137.48g
|
carbs: 140.67g
- -
Sat 11th: 55 * -
fat: 2.29g
|
protein: 6.49g
|
carbs: 2.10g
- -
November 2013
Tue 5th: 369 * -
fat: 8.40g
|
protein: 8.52g
|
carbs: 66.70g
- -
September 2013
Fri 27th: 1010 * -
fat: 19.93g
|
protein: 34.06g
|
carbs: 169.45g
- -
August 2013
Wed 28th: 720 * -
fat: 33.83g
|
protein: 42.54g
|
carbs: 61.70g
- -
Tue 27th: 747 * -
fat: 31.74g
|
protein: 50.31g
|
carbs: 69.50g
- -
Mon 19th: 81 * -
fat: 4.94g
|
protein: 6.16g
|
carbs: 2.17g
1909*  1828

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