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Gogabaga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 10th: 813 * -
fat: 32.98g
|
protein: 80.25g
|
carbs: 44.90g
- -
March 2014
Fri 28th: 399 * -
fat: 10.78g
|
protein: 16.58g
|
carbs: 64.71g
- -
Mon 17th: 188 * -
fat: 12.05g
|
protein: 11.71g
|
carbs: 8.54g
- -
February 2014
Wed 5th: 559 * -
fat: 21.08g
|
protein: 58.16g
|
carbs: 33.88g
- -
January 2014
Thu 30th: 1569 * -
fat: 51.65g
|
protein: 137.48g
|
carbs: 140.67g
- -
Sat 11th: 55 * -
fat: 2.29g
|
protein: 6.49g
|
carbs: 2.10g
- -
November 2013
Tue 5th: 369 * -
fat: 8.40g
|
protein: 8.52g
|
carbs: 66.70g
- -
September 2013
Fri 27th: 1010 * -
fat: 19.93g
|
protein: 34.06g
|
carbs: 169.45g
- -
August 2013
Wed 28th: 720 * -
fat: 33.83g
|
protein: 42.54g
|
carbs: 61.70g
- -
Tue 27th: 747 * -
fat: 31.74g
|
protein: 50.31g
|
carbs: 69.50g
- -
Mon 19th: 81 * -
fat: 4.94g
|
protein: 6.16g
|
carbs: 2.17g
1909*  1828
July 2013
Wed 3rd: 2052 * -
fat: 85.14g
|
protein: 70.06g
|
carbs: 271.02g
- -
Tue 2nd: 954 * -
fat: 24.29g
|
protein: 41.49g
|
carbs: 162.20g
- -
Mon 1st: 765 * -
fat: 30.07g
|
protein: 77.46g
|
carbs: 50.48g
- -
June 2013
Sat 29th: 1135 * -
fat: 27.17g
|
protein: 50.36g
|
carbs: 183.28g
- -
Fri 28th: 536 * -
fat: 13.81g
|
protein: 54.58g
|
carbs: 49.68g
- -
Thu 27th: 412 * -
fat: 24.76g
|
protein: 38.79g
|
carbs: 5.53g
- -
Wed 26th: 712 * -
fat: 25.35g
|
protein: 63.71g
|
carbs: 60.35g
2269*  1557
Fri 21st: 692 * -
fat: 34.44g
|
protein: 22.70g
|
carbs: 79.59g
- -
Mon 17th: 308 * -
fat: 4.67g
|
protein: 15.74g
|
carbs: 56.46g
- -

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