MeMinus200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sat 1st: 1011 * 52%
fat: 72.63g
|
protein: 64.48g
|
carbs: 28.26g
- -
June 2017
Fri 30th: 1177 * 60%
fat: 63.28g
|
protein: 56.14g
|
carbs: 100.65g
- -
Thu 29th: 871 45%
fat: 50.02g
|
protein: 35.83g
|
carbs: 68.73g
- -
Wed 28th: 1275 * 106%
fat: 60.85g
|
protein: 47.95g
|
carbs: 121.68g
4019*  2744
Tue 27th: 1111 * 93%
fat: 36.35g
|
protein: 60.95g
|
carbs: 142.68g
- -
Mon 26th: 1104 * 92%
fat: 55.02g
|
protein: 80.62g
|
carbs: 76.94g
- -
Sun 25th: 1175 * 98%
fat: 58.70g
|
protein: 61.98g
|
carbs: 103.13g
- -
Sat 24th: 956 * 80%
fat: 43.10g
|
protein: 67.37g
|
carbs: 77.95g
- -
Fri 23rd: 1166 * 97%
fat: 50.48g
|
protein: 66.52g
|
carbs: 117.16g
- -
Thu 22nd: 788 * 66%
fat: 33.44g
|
protein: 68.29g
|
carbs: 56.24g
- -
Wed 21st: 1166 * 97%
fat: 42.72g
|
protein: 57.37g
|
carbs: 138.95g
- -
Tue 20th: 1218 * 102%
fat: 43.32g
|
protein: 63.21g
|
carbs: 147.99g
- -
Mon 19th: 1162 * 97%
fat: 46.01g
|
protein: 63.49g
|
carbs: 127.89g
- -
Sun 18th: 1186 * 99%
fat: 46.27g
|
protein: 58.43g
|
carbs: 136.45g
- -
Sat 17th: 1117 * 93%
fat: 35.84g
|
protein: 91.54g
|
carbs: 117.13g
- -
Fri 16th: 1154 * 96%
fat: 42.91g
|
protein: 70.57g
|
carbs: 122.40g
- -
Thu 15th: 1287 * 107%
fat: 74.69g
|
protein: 59.91g
|
carbs: 99.37g
- -
Wed 14th: 1130 * 94%
fat: 50.91g
|
protein: 77.33g
|
carbs: 93.62g
- -
June 2016
Sat 25th: 1508 * 126%
fat: 55.14g
|
protein: 57.30g
|
carbs: 217.69g
- -
Fri 24th: 1186 * 99%
fat: 61.22g
|
protein: 29.37g
|
carbs: 151.20g
3864*  2678

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