MeMinus200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1041 * 87%
fat: 31.29g
|
protein: 55.58g
|
carbs: 139.39g
3979*  2938
Tue 3rd: 858 * 72%
fat: 33.45g
|
protein: 50.73g
|
carbs: 90.26g
3960*  3102
Mon 2nd: 1318 * 110%
fat: 67.76g
|
protein: 63.90g
|
carbs: 116.90g
3981*  2663
Sun 1st: 1037 * 86%
fat: 49.67g
|
protein: 61.18g
|
carbs: 136.43g
3981*  2944
April 2016
Sat 30th: 1222 * 102%
fat: 75.87g
|
protein: 63.75g
|
carbs: 82.42g
3981*  2759
Fri 29th: 1165 * 97%
fat: 63.34g
|
protein: 86.41g
|
carbs: 76.32g
3981*  2816
Thu 28th: 1265 * 105%
fat: 45.90g
|
protein: 71.67g
|
carbs: 142.52g
3981*  2716
Wed 27th: 1030 * 86%
fat: 46.72g
|
protein: 77.87g
|
carbs: 81.70g
3981*  2951
Tue 26th: 913 * 76%
fat: 37.75g
|
protein: 66.88g
|
carbs: 78.26g
3981*  3068
Mon 25th: 1147 * 96%
fat: 49.27g
|
protein: 86.37g
|
carbs: 120.45g
3981*  2834
Sun 24th: 1165 * 97%
fat: 46.32g
|
protein: 83.23g
|
carbs: 151.93g
3981*  2816
Sat 23rd: 1214 * 101%
fat: 50.72g
|
protein: 70.74g
|
carbs: 141.18g
4065*  2851
Fri 22nd: 1189 * 99%
fat: 48.79g
|
protein: 58.09g
|
carbs: 159.72g
3384*  2195
Thu 21st: 1032 * 86%
fat: 44.22g
|
protein: 55.28g
|
carbs: 106.58g
3389*  2357
Wed 20th: 941 * 78%
fat: 35.59g
|
protein: 33.28g
|
carbs: 122.94g
3410*  2469
Tue 19th: 1177 98%
fat: 68.44g
|
protein: 55.35g
|
carbs: 95.98g
3447*  2270
Mon 18th: 1127 * 94%
fat: 50.25g
|
protein: 71.20g
|
carbs: 106.17g
3447*  2320
Sun 17th: 1176 * 98%
fat: 54.83g
|
protein: 64.39g
|
carbs: 173.82g
3572*  2396
Sat 16th: 1215 * 101%
fat: 49.97g
|
protein: 83.70g
|
carbs: 109.67g
3572*  2357
Fri 15th: 1139 * 95%
fat: 30.01g
|
protein: 76.48g
|
carbs: 150.03g
3572*  2433

Other Related Links

Members