MeMinus200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 25th: 1508 * 126%
fat: 55.14g
|
protein: 57.30g
|
carbs: 217.69g
- -
Fri 24th: 1186 * 99%
fat: 61.22g
|
protein: 29.37g
|
carbs: 151.20g
3864*  2678
Thu 16th: 471 * 39%
fat: 30.22g
|
protein: 16.87g
|
carbs: 33.20g
- -
Wed 15th: 918 * 76%
fat: 47.47g
|
protein: 44.37g
|
carbs: 79.70g
- -
Tue 14th: 1352 * 113%
fat: 61.40g
|
protein: 78.69g
|
carbs: 121.23g
- -
Mon 13th: 1355 * 113%
fat: 71.28g
|
protein: 68.41g
|
carbs: 118.04g
3864*  2509
Sun 12th: 926 * 77%
fat: 32.22g
|
protein: 49.37g
|
carbs: 110.20g
3864*  2938
Sat 11th: 834 * 70%
fat: 41.78g
|
protein: 45.91g
|
carbs: 70.04g
3864*  3030
Fri 10th: 1164 * 97%
fat: 64.69g
|
protein: 67.11g
|
carbs: 85.18g
3864*  2700
Thu 9th: 1314 * 110%
fat: 69.12g
|
protein: 61.93g
|
carbs: 115.69g
3850*  2536
Wed 8th: 1392 * 116%
fat: 75.09g
|
protein: 68.07g
|
carbs: 117.57g
3850*  2458
Tue 7th: 1202 * 100%
fat: 43.59g
|
protein: 74.07g
|
carbs: 129.57g
3850*  2648
Mon 6th: 948 * 79%
fat: 46.62g
|
protein: 56.09g
|
carbs: 82.33g
3850*  2902
Sun 5th: 1111 * 93%
fat: 44.28g
|
protein: 54.66g
|
carbs: 89.44g
3850*  2739
Sat 4th: 1060 * 88%
fat: 48.03g
|
protein: 62.63g
|
carbs: 95.83g
3850*  2790
Fri 3rd: 679 * 57%
fat: 30.75g
|
protein: 44.01g
|
carbs: 22.76g
3850*  3171
Thu 2nd: 1100 * 92%
fat: 66.58g
|
protein: 71.94g
|
carbs: 58.34g
3850*  2750
Wed 1st: 1024 * 85%
fat: 65.78g
|
protein: 62.16g
|
carbs: 51.74g
3850*  2826
May 2016
Tue 31st: 1148 * 96%
fat: 46.08g
|
protein: 61.34g
|
carbs: 128.43g
3850*  2702
Mon 30th: 1201 * 100%
fat: 72.67g
|
protein: 62.79g
|
carbs: 80.26g
3850*  2649

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