MeMinus200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 23rd: 706 * 59%
fat: 32.22g
|
protein: 47.37g
|
carbs: 57.20g
- -
Thu 22nd: 788 * 66%
fat: 33.44g
|
protein: 68.29g
|
carbs: 56.24g
- -
Wed 21st: 1166 * 97%
fat: 42.72g
|
protein: 57.37g
|
carbs: 138.95g
- -
Tue 20th: 1218 * 102%
fat: 43.32g
|
protein: 63.21g
|
carbs: 147.99g
- -
Mon 19th: 1162 * 97%
fat: 46.01g
|
protein: 63.49g
|
carbs: 127.89g
- -
Sun 18th: 1186 * 99%
fat: 46.27g
|
protein: 58.43g
|
carbs: 136.45g
- -
Sat 17th: 1117 * 93%
fat: 35.84g
|
protein: 91.54g
|
carbs: 117.13g
- -
Fri 16th: 1154 * 96%
fat: 42.91g
|
protein: 70.57g
|
carbs: 122.40g
- -
Thu 15th: 1287 * 107%
fat: 74.69g
|
protein: 59.91g
|
carbs: 99.37g
- -
Wed 14th: 1130 * 94%
fat: 50.91g
|
protein: 77.33g
|
carbs: 93.62g
- -
June 2016
Sat 25th: 1508 * 126%
fat: 55.14g
|
protein: 57.30g
|
carbs: 217.69g
- -
Fri 24th: 1186 * 99%
fat: 61.22g
|
protein: 29.37g
|
carbs: 151.20g
3864*  2678
Thu 16th: 471 * 39%
fat: 30.22g
|
protein: 16.87g
|
carbs: 33.20g
- -
Wed 15th: 918 * 76%
fat: 47.47g
|
protein: 44.37g
|
carbs: 79.70g
- -
Tue 14th: 1352 * 113%
fat: 61.40g
|
protein: 78.69g
|
carbs: 121.23g
- -
Mon 13th: 1355 * 113%
fat: 71.28g
|
protein: 68.41g
|
carbs: 118.04g
3864*  2509
Sun 12th: 926 * 77%
fat: 32.22g
|
protein: 49.37g
|
carbs: 110.20g
3864*  2938
Sat 11th: 834 * 70%
fat: 41.78g
|
protein: 45.91g
|
carbs: 70.04g
3864*  3030
Fri 10th: 1164 * 97%
fat: 64.69g
|
protein: 67.11g
|
carbs: 85.18g
3864*  2700
Thu 9th: 1314 * 110%
fat: 69.12g
|
protein: 61.93g
|
carbs: 115.69g
3850*  2536

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