MeMinus200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 1154 * 96%
fat: 64.72g
|
protein: 70.12g
|
carbs: 81.70g
3753*  2599
Thu 22nd: 646 * 54%
fat: 27.22g
|
protein: 38.37g
|
carbs: 67.20g
3753*  3107
Wed 21st: 306 * 26%
fat: 20.22g
|
protein: 18.37g
|
carbs: 17.20g
- -
Tue 20th: - - 3816* -
Fri 16th: 340 * 28%
fat: 7.00g
|
protein: 20.00g
|
carbs: 50.00g
- -
Thu 15th: 1535 * 128%
fat: 83.94g
|
protein: 66.66g
|
carbs: 129.76g
3312*  1777
Wed 14th: 1314 * 110%
fat: 77.27g
|
protein: 73.56g
|
carbs: 92.98g
3635*  2321
September 2014
Fri 26th: 863 * 72%
fat: 38.12g
|
protein: 42.38g
|
carbs: 90.34g
3262*  2399
July 2014
Wed 23rd: - - 3061* -
May 2014
Wed 14th: - - 3083* -
March 2014
Tue 11th: - - 3404* -
January 2014
Tue 7th: 534 * 44%
fat: 28.47g
|
protein: 32.29g
|
carbs: 39.38g
3073*  2539
Mon 6th: 967 * 81%
fat: 56.77g
|
protein: 49.15g
|
carbs: 73.38g
3073*  2106
Sat 4th: 705 * 59%
fat: 49.65g
|
protein: 41.09g
|
carbs: 31.45g
- -
December 2013
Fri 20th: 1256 * 105%
fat: 68.33g
|
protein: 71.88g
|
carbs: 103.48g
- -
Thu 19th: 1320 * 110%
fat: 89.99g
|
protein: 70.58g
|
carbs: 78.42g
- -
Wed 18th: 1150 * 96%
fat: 55.15g
|
protein: 75.09g
|
carbs: 92.75g
3073*  1923
Tue 17th: 1225 * 102%
fat: 58.15g
|
protein: 63.59g
|
carbs: 115.95g
3073*  1848
Mon 16th: 1275 * 106%
fat: 77.15g
|
protein: 64.58g
|
carbs: 93.91g
3073*  1798
Sun 15th: 445 * 37%
fat: 32.15g
|
protein: 29.09g
|
carbs: 15.95g
3073*  2628
Fri 13th: 1189 * 99%
fat: 54.47g
|
protein: 67.29g
|
carbs: 112.18g
3073*  1884
Thu 12th: 1231 * 103%
fat: 66.10g
|
protein: 88.28g
|
carbs: 82.41g
3092*  1861
Wed 11th: 484 * 40%
fat: 33.47g
|
protein: 28.29g
|
carbs: 22.38g
3073*  2589
Tue 10th: 1207 * 101%
fat: 52.94g
|
protein: 86.58g
|
carbs: 98.77g
3073*  1866

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