hmahi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 3rd: 577 * 48%
fat: 27.02g
|
protein: 59.67g
|
carbs: 25.14g
- -
December 2012
Fri 28th: 610 * 51%
fat: 11.50g
|
protein: 20.00g
|
carbs: 107.00g
3840*  3230
Wed 26th: 399 33%
fat: 11.28g
|
protein: 26.39g
|
carbs: 44.64g
- -

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