| May 2016 |
| Tue 3rd: |
1039 *
|
35%
|
fat: 23.00g |
| |
protein: 60.25g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 2nd: |
979 *
|
33%
|
fat: 40.00g |
| |
protein: 34.25g |
| |
carbs: 122.00g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
1056 *
|
35%
|
fat: 58.29g |
| |
protein: 34.77g |
| |
carbs: 98.06g |
|
-
|
-
|
| Tue 12th: |
1050 *
|
35%
|
fat: 44.93g |
| |
protein: 78.61g |
| |
carbs: 78.84g |
|
-
|
-
|
| Mon 11th: |
814 *
|
27%
|
fat: 35.86g |
| |
protein: 9.82g |
| |
carbs: 114.62g |
|
2635*
|
 1821
|
| Fri 8th: |
654 *
|
22%
|
fat: 42.75g |
| |
protein: 28.99g |
| |
carbs: 46.66g |
|
-
|
-
|
| Wed 6th: |
1145 *
|
38%
|
fat: 64.80g |
| |
protein: 68.46g |
| |
carbs: 68.60g |
|
-
|
-
|
| Tue 5th: |
310 *
|
10%
|
fat: 10.80g |
| |
protein: 14.46g |
| |
carbs: 38.60g |
|
-
|
-
|
| Mon 4th: |
998 *
|
33%
|
fat: 38.62g |
| |
protein: 30.12g |
| |
carbs: 134.27g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
778 *
|
26%
|
fat: 27.71g |
| |
protein: 27.42g |
| |
carbs: 103.80g |
|
-
|
-
|
| Mon 28th: |
967 *
|
32%
|
fat: 38.17g |
| |
protein: 40.44g |
| |
carbs: 110.64g |
|
-
|
-
|
| Wed 23rd: |
730 *
|
24%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 22nd: |
1130 *
|
38%
|
fat: 32.50g |
| |
protein: 60.00g |
| |
carbs: 150.00g |
|
2495*
|
1365
|
| Mon 21st: |
895 *
|
30%
|
fat: 33.00g |
| |
protein: 37.10g |
| |
carbs: 111.10g |
|
2672*
|
1777
|
| Thu 17th: |
396 *
|
13%
|
fat: 11.20g |
| |
protein: 4.63g |
| |
carbs: 74.66g |
|
-
|
-
|
| Tue 15th: |
516 *
|
17%
|
fat: 14.20g |
| |
protein: 13.63g |
| |
carbs: 85.66g |
|
-
|
-
|
| Mon 14th: |
1280 *
|
43%
|
fat: 51.50g |
| |
protein: 41.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 8th: |
395 *
|
13%
|
fat: 13.11g |
| |
protein: 19.58g |
| |
carbs: 50.12g |
|
-
|
-
|
| Mon 7th: |
990 *
|
33%
|
fat: 34.98g |
| |
protein: 46.86g |
| |
carbs: 116.46g |
|
2503*
|
1513
|
| February 2016 |
| Tue 23rd: |
480 *
|
16%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 77.00g |
|
-
|
-
|
