| July 2020 |
| Wed 22nd: |
991 *
|
71%
|
fat: 55.47g |
| |
protein: 51.49g |
| |
carbs: 70.41g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
922 *
|
66%
|
fat: 22.36g |
| |
protein: 29.93g |
| |
carbs: 159.90g |
|
-
|
-
|
| Thu 21st: |
1182 *
|
84%
|
fat: 44.60g |
| |
protein: 61.39g |
| |
carbs: 138.68g |
|
-
|
-
|
| Wed 20th: |
1420 *
|
101%
|
fat: 51.31g |
| |
protein: 59.85g |
| |
carbs: 185.52g |
|
-
|
-
|
| Tue 19th: |
1006 *
|
72%
|
fat: 38.80g |
| |
protein: 40.51g |
| |
carbs: 128.13g |
|
-
|
-
|
| Mon 18th: |
650 *
|
46%
|
fat: 31.20g |
| |
protein: 20.00g |
| |
carbs: 72.40g |
|
-
|
-
|
| Sun 17th: |
1363 *
|
97%
|
fat: 51.88g |
| |
protein: 44.39g |
| |
carbs: 178.88g |
|
-
|
-
|
| Sat 16th: |
2377 *
|
170%
|
fat: 90.10g |
| |
protein: 66.10g |
| |
carbs: 311.83g |
|
-
|
-
|
| Fri 15th: |
2105 *
|
150%
|
fat: 73.02g |
| |
protein: 54.87g |
| |
carbs: 310.25g |
|
-
|
-
|
| Thu 14th: |
1427 *
|
102%
|
fat: 59.94g |
| |
protein: 54.17g |
| |
carbs: 168.30g |
|
-
|
-
|
| Wed 13th: |
1285 *
|
92%
|
fat: 47.50g |
| |
protein: 52.24g |
| |
carbs: 169.08g |
|
-
|
-
|
| Tue 12th: |
1394 *
|
100%
|
fat: 61.90g |
| |
protein: 57.11g |
| |
carbs: 156.01g |
|
-
|
-
|
| Mon 11th: |
1140 *
|
81%
|
fat: 51.16g |
| |
protein: 32.35g |
| |
carbs: 142.95g |
|
-
|
-
|
| Sun 10th: |
630 *
|
45%
|
fat: 35.54g |
| |
protein: 25.52g |
| |
carbs: 54.42g |
|
-
|
-
|
| Sat 9th: |
1159 *
|
83%
|
fat: 35.90g |
| |
protein: 27.41g |
| |
carbs: 187.87g |
|
-
|
-
|
| Fri 8th: |
1443 *
|
103%
|
fat: 67.23g |
| |
protein: 43.48g |
| |
carbs: 170.94g |
|
-
|
-
|
| Thu 7th: |
1096 *
|
78%
|
fat: 46.73g |
| |
protein: 62.37g |
| |
carbs: 101.91g |
|
-
|
-
|
| Wed 6th: |
1425 *
|
102%
|
fat: 50.01g |
| |
protein: 54.70g |
| |
carbs: 198.25g |
|
-
|
-
|
| Tue 5th: |
917 *
|
66%
|
fat: 36.16g |
| |
protein: 36.85g |
| |
carbs: 116.25g |
|
-
|
-
|
