| February 2018 |
| Thu 8th: |
640 *
|
36%
|
fat: 21.00g |
| |
protein: 59.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 7th: |
1515 *
|
84%
|
fat: 70.42g |
| |
protein: 134.02g |
| |
carbs: 89.91g |
|
-
|
-
|
| January 2017 |
| Sat 14th: |
44 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.20g |
|
-
|
-
|
| Fri 13th: |
1730 *
|
96%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 409.00g |
|
-
|
-
|
| March 2016 |
| Sat 12th: |
384 *
|
21%
|
fat: 24.88g |
| |
protein: 33.16g |
| |
carbs: 5.54g |
|
-
|
-
|
| Wed 9th: |
552 *
|
31%
|
fat: 23.00g |
| |
protein: 42.00g |
| |
carbs: 50.10g |
|
-
|
-
|
| Tue 8th: |
942 *
|
52%
|
fat: 44.73g |
| |
protein: 45.63g |
| |
carbs: 96.60g |
|
-
|
-
|
| Mon 7th: |
1483 *
|
82%
|
fat: 65.42g |
| |
protein: 84.33g |
| |
carbs: 150.63g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
1163 *
|
65%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 228.68g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
1613 *
|
90%
|
fat: 50.00g |
| |
protein: 31.00g |
| |
carbs: 275.68g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
680 *
|
38%
|
fat: 35.00g |
| |
protein: 51.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| April 2015 |
| Mon 6th: |
370 *
|
21%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 3rd: |
970 *
|
54%
|
fat: 45.50g |
| |
protein: 75.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 2nd: |
1897 *
|
105%
|
fat: 81.48g |
| |
protein: 50.44g |
| |
carbs: 237.27g |
|
-
|
-
|
| Wed 1st: |
1555 *
|
86%
|
fat: 61.00g |
| |
protein: 93.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1720 *
|
96%
|
fat: 61.00g |
| |
protein: 51.00g |
| |
carbs: 247.00g |
|
2876*
|
 1156
|
| Mon 30th: |
1657 *
|
92%
|
fat: 82.71g |
| |
protein: 105.81g |
| |
carbs: 119.38g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
257 *
|
11%
|
fat: 12.28g |
| |
protein: 16.26g |
| |
carbs: 16.56g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
680 *
|
30%
|
fat: 38.00g |
| |
protein: 56.00g |
| |
carbs: 25.00g |
|
-
|
-
|
