| February 2013 |
| Thu 14th: |
199 *
|
8%
|
fat: 7.80g |
| |
protein: 3.54g |
| |
carbs: 27.66g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
209 *
|
8%
|
fat: 2.80g |
| |
protein: 8.30g |
| |
carbs: 35.60g |
|
-
|
-
|
| Sat 19th: |
378 *
|
15%
|
fat: 14.57g |
| |
protein: 16.97g |
| |
carbs: 47.29g |
|
-
|
-
|
| Thu 10th: |
1093 *
|
44%
|
fat: 29.00g |
| |
protein: 62.77g |
| |
carbs: 147.94g |
|
2700*
|
 1607
|
| Fri 4th: |
1133 *
|
45%
|
fat: 43.89g |
| |
protein: 43.48g |
| |
carbs: 148.57g |
|
-
|
-
|
| Thu 3rd: |
1559 *
|
62%
|
fat: 42.60g |
| |
protein: 99.79g |
| |
carbs: 201.63g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
209 *
|
8%
|
fat: 2.80g |
| |
protein: 8.30g |
| |
carbs: 35.60g |
|
-
|
-
|
| Wed 26th: |
1811 *
|
72%
|
fat: 40.60g |
| |
protein: 118.57g |
| |
carbs: 186.34g |
|
-
|
-
|
| Tue 25th: |
3241 *
|
130%
|
fat: 143.30g |
| |
protein: 97.12g |
| |
carbs: 381.96g |
|
-
|
-
|
| Mon 24th: |
1345 *
|
54%
|
fat: 27.52g |
| |
protein: 63.05g |
| |
carbs: 199.16g |
|
2386*
|
1041
|
| Sun 23rd: |
2308 *
|
92%
|
fat: 94.01g |
| |
protein: 98.13g |
| |
carbs: 275.62g |
|
-
|
-
|
| Sat 22nd: |
1587 *
|
63%
|
fat: 38.37g |
| |
protein: 67.12g |
| |
carbs: 202.40g |
|
-
|
-
|
| Fri 21st: |
1958 *
|
78%
|
fat: 67.60g |
| |
protein: 83.04g |
| |
carbs: 258.60g |
|
2396*
|
438
|
