Gabriella36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 330 * -
fat: 18.82g
|
protein: 24.05g
|
carbs: 14.24g
- -
Sun 20th: 505 * -
fat: 28.82g
|
protein: 43.90g
|
carbs: 19.49g
- -
Sat 19th: 378 * -
fat: 27.11g
|
protein: 26.42g
|
carbs: 6.75g
- -
Fri 18th: 1512 * -
fat: 85.63g
|
protein: 121.19g
|
carbs: 63.48g
- -
Thu 17th: 548 * -
fat: 19.60g
|
protein: 38.89g
|
carbs: 63.98g
1796*  1248
Tue 15th: 1453 * -
fat: 94.41g
|
protein: 104.32g
|
carbs: 33.67g
1796*  343
Mon 14th: 1295 * -
fat: 90.70g
|
protein: 103.39g
|
carbs: 15.03g
- -
Sun 13th: 447 * -
fat: 31.62g
|
protein: 35.86g
|
carbs: 2.51g
1694*  1247
Sat 12th: 287 * -
fat: 18.46g
|
protein: 25.94g
|
carbs: 3.02g
- -
Fri 11th: 1734 * -
fat: 80.26g
|
protein: 138.15g
|
carbs: 45.54g
1769*  35
Thu 10th: 1617 * -
fat: 47.28g
|
protein: 64.55g
|
carbs: 237.22g
- -
Wed 9th: 1139 * -
fat: 79.75g
|
protein: 62.48g
|
carbs: 53.49g
1629*  490
Tue 8th: 1403 * -
fat: 53.03g
|
protein: 94.67g
|
carbs: 143.64g
- -
Mon 7th: 954 * -
fat: 50.28g
|
protein: 59.54g
|
carbs: 68.11g
1821*  867
Sun 6th: 366 * -
fat: 9.70g
|
protein: 26.09g
|
carbs: 45.73g
- -
Sat 5th: 166 * -
fat: 11.37g
|
protein: 10.77g
|
carbs: 5.61g
- -
Fri 4th: 1161 * -
fat: 68.92g
|
protein: 42.42g
|
carbs: 83.22g
1871  710
Wed 2nd: 703 * -
fat: 29.54g
|
protein: 72.09g
|
carbs: 34.88g
1715*  1012
December 2012
Mon 31st: 1113 * -
fat: 63.38g
|
protein: 71.12g
|
carbs: 61.32g
- -
Sat 29th: 884 * -
fat: 50.01g
|
protein: 84.16g
|
carbs: 22.78g
- -

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