cavejohnson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 25th: 430 * 31%
fat: 38.00g
|
protein: 16.00g
|
carbs: 10.00g
- -
August 2014
Mon 18th: 556 * 40%
fat: 41.00g
|
protein: 38.49g
|
carbs: 4.25g
- -
Sun 17th: 456 * 33%
fat: 36.82g
|
protein: 27.17g
|
carbs: 5.31g
- -
Fri 15th: 419 * 30%
fat: 34.05g
|
protein: 22.78g
|
carbs: 4.44g
- -
Sat 9th: 580 * 41%
fat: 52.00g
|
protein: 16.50g
|
carbs: 18.00g
- -
Wed 6th: 1080 * 77%
fat: 77.34g
|
protein: 67.11g
|
carbs: 34.32g
- -
Sun 3rd: 280 * 20%
fat: 25.50g
|
protein: 7.00g
|
carbs: 7.00g
2218*  1938
Sat 2nd: 412 * 29%
fat: 4.79g
|
protein: 66.95g
|
carbs: 21.76g
- -
Fri 1st: 1150 * 82%
fat: 85.93g
|
protein: 79.66g
|
carbs: 16.56g
- -
July 2014
Thu 31st: 770 * 55%
fat: 59.00g
|
protein: 33.00g
|
carbs: 21.00g
- -
Tue 29th: 1258 * 90%
fat: 93.00g
|
protein: 83.00g
|
carbs: 18.00g
- -
Mon 28th: 753 * 54%
fat: 41.42g
|
protein: 55.60g
|
carbs: 39.38g
- -
Tue 22nd: 627 * 45%
fat: 52.51g
|
protein: 24.57g
|
carbs: 15.32g
- -
Mon 21st: 890 * 64%
fat: 73.00g
|
protein: 45.00g
|
carbs: 14.00g
- -
Sat 12th: 1026 * 73%
fat: 10.74g
|
protein: 43.07g
|
carbs: 113.81g
- -
June 2014
Mon 30th: 490 * 35%
fat: 39.25g
|
protein: 27.50g
|
carbs: 6.00g
- -
Sun 29th: 1097 * 78%
fat: 73.48g
|
protein: 96.72g
|
carbs: 9.89g
- -
Fri 20th: 425 * 30%
fat: 38.49g
|
protein: 14.32g
|
carbs: 5.89g
- -
Thu 19th: 244 * 17%
fat: 20.07g
|
protein: 10.42g
|
carbs: 2.14g
- -

Other Related Links

Members