cavejohnson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: - - 2377* -
Mon 16th: 610 * 41%
fat: 28.00g
|
protein: 29.00g
|
carbs: 49.00g
- -
Mon 9th: 80 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 21.00g
- -
January 2015
Mon 26th: 318 * 21%
fat: 21.04g
|
protein: 9.46g
|
carbs: 29.46g
2363*  2045
Sun 25th: 1089 * 73%
fat: 64.50g
|
protein: 80.48g
|
carbs: 43.00g
- -
Sat 24th: 891 * 59%
fat: 53.54g
|
protein: 32.09g
|
carbs: 66.83g
- -
Tue 20th: - - 2123* -
Mon 19th: 1030 * 69%
fat: 76.00g
|
protein: 48.00g
|
carbs: 39.00g
2236*  1206
Sat 17th: 1998 * 100%
fat: 148.79g
|
protein: 95.97g
|
carbs: 64.62g
- -
Sun 11th: 769 * 38%
fat: 56.99g
|
protein: 48.37g
|
carbs: 15.22g
- -
November 2014
Sat 29th: 773 * 52%
fat: 54.14g
|
protein: 42.34g
|
carbs: 28.27g
- -
Wed 12th: 130 * 9%
fat: 8.00g
|
protein: 5.00g
|
carbs: 8.00g
2286*  2156
Tue 11th: - - 2134* -
September 2014
Thu 25th: 430 * 31%
fat: 38.00g
|
protein: 16.00g
|
carbs: 10.00g
- -
August 2014
Mon 18th: 556 * 40%
fat: 41.00g
|
protein: 38.49g
|
carbs: 4.25g
- -
Sun 17th: 456 * 33%
fat: 36.82g
|
protein: 27.17g
|
carbs: 5.31g
- -
Fri 15th: 419 * 30%
fat: 34.05g
|
protein: 22.78g
|
carbs: 4.44g
- -
Sat 9th: 580 * 41%
fat: 52.00g
|
protein: 16.50g
|
carbs: 18.00g
- -
Wed 6th: 1080 * 77%
fat: 77.34g
|
protein: 67.11g
|
carbs: 34.32g
- -
Sun 3rd: 280 * 20%
fat: 25.50g
|
protein: 7.00g
|
carbs: 7.00g
2218*  1938
Sat 2nd: 412 * 29%
fat: 4.79g
|
protein: 66.95g
|
carbs: 21.76g
- -
Fri 1st: 1150 * 82%
fat: 85.93g
|
protein: 79.66g
|
carbs: 16.56g
- -

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