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cavejohnson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1258 * 90%
fat: 93.00g
|
protein: 83.00g
|
carbs: 18.00g
- -
Mon 28th: 753 * 54%
fat: 41.42g
|
protein: 55.60g
|
carbs: 39.38g
- -
Tue 22nd: 627 * 45%
fat: 52.51g
|
protein: 24.57g
|
carbs: 15.32g
- -
Mon 21st: 890 * 64%
fat: 73.00g
|
protein: 45.00g
|
carbs: 14.00g
- -
Sat 12th: 1026 * 73%
fat: 10.74g
|
protein: 43.07g
|
carbs: 113.81g
- -
June 2014
Mon 30th: 490 * 35%
fat: 39.25g
|
protein: 27.50g
|
carbs: 6.00g
- -
Sun 29th: 1097 * 78%
fat: 73.48g
|
protein: 96.72g
|
carbs: 9.89g
- -
Fri 20th: 425 * 30%
fat: 38.49g
|
protein: 14.32g
|
carbs: 5.89g
- -
Thu 19th: 244 * 17%
fat: 20.07g
|
protein: 10.42g
|
carbs: 2.14g
- -
Mon 9th: 39 * 3%
fat: 0.36g
|
protein: 0.75g
|
carbs: 9.47g
- -
Sun 8th: 785 * 56%
fat: 43.25g
|
protein: 51.00g
|
carbs: 50.00g
- -
Sat 7th: 819 * 58%
fat: 71.51g
|
protein: 26.71g
|
carbs: 22.11g
- -
Fri 6th: 530 38%
fat: 37.34g
|
protein: 35.33g
|
carbs: 11.92g
2409  1879
Thu 5th: 1220 87%
fat: 86.00g
|
protein: 80.00g
|
carbs: 29.00g
- -
May 2014
Wed 7th: 230 * 16%
fat: 13.35g
|
protein: 25.74g
|
carbs: 0.00g
- -
April 2014
Thu 24th: 896 * 64%
fat: 51.74g
|
protein: 76.41g
|
carbs: 40.52g
2522*  1626
Sat 19th: 1216 * 87%
fat: 73.77g
|
protein: 50.89g
|
carbs: 95.22g
- -
Fri 18th: 816 * 58%
fat: 61.73g
|
protein: 54.52g
|
carbs: 19.00g
- -
March 2014
Wed 26th: 1557 * 111%
fat: 103.31g
|
protein: 139.08g
|
carbs: 13.15g
2303*  746
Tue 25th: 864 * 62%
fat: 60.00g
|
protein: 72.00g
|
carbs: 0.00g
- -

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