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cavejohnson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 896 * 64%
fat: 51.74g
|
protein: 76.41g
|
carbs: 40.52g
2522*  1626
Sat 19th: 1216 * 87%
fat: 73.77g
|
protein: 50.89g
|
carbs: 95.22g
- -
Fri 18th: 816 * 58%
fat: 61.73g
|
protein: 54.52g
|
carbs: 19.00g
- -
March 2014
Wed 26th: 1557 * 111%
fat: 103.31g
|
protein: 139.08g
|
carbs: 13.15g
2303*  746
Tue 25th: 864 * 62%
fat: 60.00g
|
protein: 72.00g
|
carbs: 0.00g
- -
February 2014
Tue 25th: 378 * 27%
fat: 18.89g
|
protein: 46.76g
|
carbs: 2.40g
- -
December 2013
Thu 26th: 1246 * 89%
fat: 90.59g
|
protein: 86.44g
|
carbs: 29.47g
2408*  1162
Tue 24th: 988 * 71%
fat: 75.58g
|
protein: 70.64g
|
carbs: 9.17g
2727*  1739
Mon 23rd: 1245 * 89%
fat: 91.48g
|
protein: 86.64g
|
carbs: 26.65g
- -
Fri 20th: 1013 * 72%
fat: 57.56g
|
protein: 57.08g
|
carbs: 61.76g
- -
Tue 10th: 740 * 53%
fat: 46.50g
|
protein: 58.50g
|
carbs: 28.00g
- -
Sat 7th: 1405 * 100%
fat: 108.85g
|
protein: 66.99g
|
carbs: 45.22g
- -
Thu 5th: 110 * 8%
fat: 7.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Wed 4th: 1105 * 79%
fat: 73.50g
|
protein: 46.50g
|
carbs: 54.00g
- -
November 2013
Thu 21st: 806 * 58%
fat: 51.63g
|
protein: 49.96g
|
carbs: 50.40g
2428*  1622
Wed 20th: 1259 * 90%
fat: 52.69g
|
protein: 101.63g
|
carbs: 99.08g
2759*  1500
Tue 19th: 453 * 32%
fat: 20.41g
|
protein: 6.57g
|
carbs: 68.17g
2680*  2227
Mon 18th: 363 * 26%
fat: 14.53g
|
protein: 19.14g
|
carbs: 43.33g
- -
Thu 14th: 130 * 9%
fat: 7.00g
|
protein: 1.00g
|
carbs: 16.00g
- -

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