| March 2013 |
| Sat 9th: |
149 *
|
12%
|
fat: 7.37g |
| |
protein: 18.44g |
| |
carbs: 3.03g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
-
|
-
|
|
1733*
|
-
|
| Mon 21st: |
790 *
|
66%
|
fat: 31.25g |
| |
protein: 55.00g |
| |
carbs: 62.30g |
|
2584*
|
 1794
|
| Sun 20th: |
130 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 32.00g |
|
1733*
|
1603
|
| Sat 19th: |
834 *
|
70%
|
fat: 25.92g |
| |
protein: 48.32g |
| |
carbs: 100.54g |
|
1958*
|
1124
|
| Fri 18th: |
360 *
|
30%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 51.00g |
|
1744*
|
1384
|
| Thu 17th: |
765 *
|
64%
|
fat: 29.25g |
| |
protein: 22.50g |
| |
carbs: 106.00g |
|
1969*
|
1204
|
| Wed 16th: |
1140 *
|
95%
|
fat: 37.00g |
| |
protein: 73.00g |
| |
carbs: 132.00g |
|
1939*
|
799
|
| Sun 13th: |
335 *
|
28%
|
fat: 10.00g |
| |
protein: 23.75g |
| |
carbs: 38.00g |
|
1717*
|
1382
|
| Sat 12th: |
708 *
|
59%
|
fat: 26.49g |
| |
protein: 44.93g |
| |
carbs: 74.28g |
|
2605*
|
1897
|
| Fri 11th: |
820 *
|
68%
|
fat: 25.25g |
| |
protein: 26.50g |
| |
carbs: 129.00g |
|
1717*
|
897
|
| Thu 10th: |
452 *
|
38%
|
fat: 11.48g |
| |
protein: 11.86g |
| |
carbs: 80.06g |
|
1942*
|
1490
|
| Wed 9th: |
605 *
|
50%
|
fat: 18.75g |
| |
protein: 39.75g |
| |
carbs: 69.00g |
|
1931*
|
1326
|
| Tue 8th: |
567 *
|
47%
|
fat: 15.48g |
| |
protein: 31.36g |
| |
carbs: 75.06g |
|
1937*
|
1370
|
| Mon 7th: |
620 *
|
52%
|
fat: 18.75g |
| |
protein: 35.50g |
| |
carbs: 77.00g |
|
1937*
|
1317
|
| Sun 6th: |
560 *
|
47%
|
fat: 21.00g |
| |
protein: 28.50g |
| |
carbs: 72.00g |
|
1944*
|
1384
|
| Sat 5th: |
557 *
|
46%
|
fat: 17.87g |
| |
protein: 45.75g |
| |
carbs: 55.75g |
|
1932*
|
1375
|
| Fri 4th: |
530 *
|
44%
|
fat: 17.25g |
| |
protein: 27.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 3rd: |
675 *
|
56%
|
fat: 22.00g |
| |
protein: 33.50g |
| |
carbs: 98.00g |
|
1944*
|
1269
|
| Wed 2nd: |
540 *
|
45%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 53.30g |
|
2157*
|
1617
|
| Tue 1st: |
486 *
|
40%
|
fat: 16.75g |
| |
protein: 26.00g |
| |
carbs: 49.55g |
|
1760*
|
1274
|
