January 2024 |
Mon 22nd: |
270 *
|
11%
|
fat: 13.00g |
| |
protein: 23.80g |
| |
carbs: 4.50g |
|
-
|
-
|
Wed 3rd: |
570 *
|
24%
|
fat: 36.03g |
| |
protein: 57.55g |
| |
carbs: 0.00g |
|
-
|
-
|
December 2023 |
Fri 8th: |
1603 *
|
67%
|
fat: 71.62g |
| |
protein: 139.50g |
| |
carbs: 107.00g |
|
-
|
-
|
Thu 7th: |
2054 *
|
86%
|
fat: 49.96g |
| |
protein: 189.29g |
| |
carbs: 211.23g |
|
2770*
|
716
|
Sun 3rd: |
1052 *
|
48%
|
fat: 25.70g |
| |
protein: 90.33g |
| |
carbs: 117.21g |
|
-
|
-
|
March 2023 |
Thu 2nd: |
182 *
|
8%
|
fat: 2.46g |
| |
protein: 20.72g |
| |
carbs: 20.67g |
|
-
|
-
|
July 2022 |
Mon 18th: |
425 *
|
19%
|
fat: 5.92g |
| |
protein: 56.90g |
| |
carbs: 30.85g |
|
-
|
-
|
April 2022 |
Tue 5th: |
1337 *
|
61%
|
fat: 44.58g |
| |
protein: 182.08g |
| |
carbs: 44.48g |
|
-
|
-
|
Mon 4th: |
1469 *
|
67%
|
fat: 57.46g |
| |
protein: 173.83g |
| |
carbs: 61.48g |
|
-
|
-
|
Sun 3rd: |
440 *
|
20%
|
fat: 23.00g |
| |
protein: 46.00g |
| |
carbs: 21.00g |
|
-
|
-
|
Sat 2nd: |
1595 *
|
72%
|
fat: 56.91g |
| |
protein: 199.81g |
| |
carbs: 86.01g |
|
-
|
-
|
Fri 1st: |
1659 *
|
75%
|
fat: 69.98g |
| |
protein: 117.40g |
| |
carbs: 95.97g |
|
-
|
-
|
March 2022 |
Thu 31st: |
420 *
|
19%
|
fat: 5.00g |
| |
protein: 40.00g |
| |
carbs: 49.00g |
|
-
|
-
|
Wed 30th: |
2010 *
|
91%
|
fat: 98.88g |
| |
protein: 189.37g |
| |
carbs: 92.75g |
|
-
|
-
|
Mon 28th: |
1423 *
|
65%
|
fat: 56.19g |
| |
protein: 170.51g |
| |
carbs: 68.92g |
|
-
|
-
|
Sun 27th: |
1556 *
|
71%
|
fat: 65.03g |
| |
protein: 177.89g |
| |
carbs: 80.72g |
|
-
|
-
|
Sat 26th: |
2009 *
|
91%
|
fat: 79.00g |
| |
protein: 173.62g |
| |
carbs: 147.75g |
|
-
|
-
|
Fri 25th: |
1853 *
|
84%
|
fat: 64.19g |
| |
protein: 190.06g |
| |
carbs: 133.89g |
|
-
|
-
|
Thu 24th: |
762 *
|
35%
|
fat: 30.88g |
| |
protein: 107.25g |
| |
carbs: 16.50g |
|
-
|
-
|
Wed 23rd: |
496 *
|
23%
|
fat: 15.55g |
| |
protein: 87.06g |
| |
carbs: 1.86g |
|
-
|
-
|