| September 2011 |
| Mon 12th: |
251 *
|
13%
|
fat: 12.76g |
| |
protein: 3.06g |
| |
carbs: 30.00g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
215 *
|
11%
|
fat: 1.89g |
| |
protein: 4.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Fri 5th: |
413 *
|
22%
|
fat: 3.17g |
| |
protein: 9.55g |
| |
carbs: 95.13g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2891*
|
-
|
| July 2011 |
| Tue 12th: |
781 *
|
41%
|
fat: 15.89g |
| |
protein: 64.88g |
| |
carbs: 105.76g |
|
-
|
-
|
| December 2010 |
| Mon 20th: |
212 *
|
11%
|
fat: 14.55g |
| |
protein: 13.99g |
| |
carbs: 6.76g |
|
-
|
-
|
| Thu 16th: |
1388 *
|
73%
|
fat: 62.17g |
| |
protein: 67.21g |
| |
carbs: 142.74g |
|
-
|
-
|
| Mon 13th: |
1143 *
|
60%
|
fat: 40.89g |
| |
protein: 38.90g |
| |
carbs: 161.29g |
|
-
|
-
|
| Wed 8th: |
153 *
|
8%
|
fat: 2.02g |
| |
protein: 4.13g |
| |
carbs: 30.61g |
|
-
|
-
|
| Tue 7th: |
870 *
|
46%
|
fat: 28.00g |
| |
protein: 27.00g |
| |
carbs: 131.00g |
|
2829*
|
 1959
|
| Mon 6th: |
568 *
|
30%
|
fat: 6.95g |
| |
protein: 16.97g |
| |
carbs: 113.25g |
|
-
|
-
|
| Wed 1st: |
440 *
|
23%
|
fat: 5.00g |
| |
protein: 19.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
926 *
|
49%
|
fat: 34.68g |
| |
protein: 32.03g |
| |
carbs: 132.17g |
|
-
|
-
|
| Sun 28th: |
175 *
|
9%
|
fat: 0.33g |
| |
protein: 11.30g |
| |
carbs: 30.98g |
|
-
|
-
|
| Thu 25th: |
600 *
|
32%
|
fat: 18.00g |
| |
protein: 36.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Thu 18th: |
1320 *
|
69%
|
fat: 59.00g |
| |
protein: 59.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 16th: |
138 *
|
7%
|
fat: 4.39g |
| |
protein: 2.11g |
| |
carbs: 22.09g |
|
-
|
-
|
| Mon 15th: |
646 *
|
34%
|
fat: 25.28g |
| |
protein: 45.66g |
| |
carbs: 57.96g |
|
2995*
|
2349
|
