| February 2014 |
| Tue 11th: |
1350 *
|
84%
|
fat: 64.33g |
| |
protein: 26.16g |
| |
carbs: 176.23g |
|
-
|
-
|
| Sat 8th: |
710 *
|
44%
|
fat: 45.00g |
| |
protein: 20.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 5th: |
890 *
|
56%
|
fat: 48.00g |
| |
protein: 43.00g |
| |
carbs: 77.00g |
|
2448*
|
 1558
|
| Tue 4th: |
2340 *
|
146%
|
fat: 119.00g |
| |
protein: 68.00g |
| |
carbs: 255.00g |
|
2448*
|
108
|
| Mon 3rd: |
864 *
|
54%
|
fat: 37.35g |
| |
protein: 38.59g |
| |
carbs: 94.42g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
544 *
|
34%
|
fat: 22.61g |
| |
protein: 24.10g |
| |
carbs: 63.84g |
|
-
|
-
|
| Mon 27th: |
730 *
|
46%
|
fat: 34.50g |
| |
protein: 21.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 22nd: |
650 *
|
41%
|
fat: 27.25g |
| |
protein: 14.67g |
| |
carbs: 91.88g |
|
-
|
-
|
| Thu 16th: |
1930 *
|
121%
|
fat: 102.10g |
| |
protein: 60.32g |
| |
carbs: 199.34g |
|
2448*
|
518
|
| December 2013 |
| Fri 20th: |
1443 *
|
90%
|
fat: 69.04g |
| |
protein: 76.14g |
| |
carbs: 108.18g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
221 *
|
14%
|
fat: 4.90g |
| |
protein: 8.03g |
| |
carbs: 36.71g |
|
-
|
-
|
| Thu 21st: |
820 *
|
51%
|
fat: 30.93g |
| |
protein: 24.81g |
| |
carbs: 107.97g |
|
-
|
-
|
| Wed 20th: |
1102 *
|
69%
|
fat: 36.23g |
| |
protein: 21.36g |
| |
carbs: 181.06g |
|
2402*
|
1300
|
| Sun 10th: |
1660 *
|
104%
|
fat: 64.68g |
| |
protein: 47.26g |
| |
carbs: 241.02g |
|
-
|
-
|
| Sat 9th: |
365 *
|
23%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 8th: |
1620 *
|
101%
|
fat: 62.43g |
| |
protein: 61.92g |
| |
carbs: 210.03g |
|
-
|
-
|
| Thu 7th: |
1595 *
|
100%
|
fat: 77.65g |
| |
protein: 82.85g |
| |
carbs: 151.07g |
|
2402*
|
807
|
| October 2013 |
| Thu 24th: |
1140 *
|
71%
|
fat: 61.00g |
| |
protein: 38.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 21st: |
1050 *
|
66%
|
fat: 47.00g |
| |
protein: 70.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 20th: |
1453 *
|
91%
|
fat: 66.99g |
| |
protein: 35.77g |
| |
carbs: 181.22g |
|
-
|
-
|
