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BadSideOfHeaven's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 25th: 1402 * 175%
fat: 52.37g
|
protein: 113.31g
|
carbs: 124.49g
- -
Fri 24th: 1744 * 218%
fat: 70.65g
|
protein: 129.77g
|
carbs: 153.30g
- -
Thu 23rd: 1690 * 211%
fat: 57.69g
|
protein: 114.78g
|
carbs: 184.65g
- -
March 2013
Fri 22nd: 2067 * 258%
fat: 51.70g
|
protein: 129.51g
|
carbs: 293.66g
- -
Thu 21st: 1759 * 220%
fat: 63.04g
|
protein: 131.79g
|
carbs: 169.35g
- -
Tue 19th: 1639 * 205%
fat: 30.39g
|
protein: 100.39g
|
carbs: 244.90g
- -
Wed 13th: 1085 * 136%
fat: 4.02g
|
protein: 13.29g
|
carbs: 278.42g
- -
Tue 5th: 1388 * 174%
fat: 52.59g
|
protein: 165.35g
|
carbs: 61.91g
- -
Mon 4th: 1331 * 166%
fat: 56.80g
|
protein: 193.14g
|
carbs: 0.00g
- -
Sun 3rd: 749 * 94%
fat: 23.24g
|
protein: 126.02g
|
carbs: 0.00g
- -
Sat 2nd: 1500 * 188%
fat: 16.66g
|
protein: 44.09g
|
carbs: 313.90g
- -
February 2013
Wed 20th: 2049 * 256%
fat: 110.36g
|
protein: 207.29g
|
carbs: 43.05g
- -
Tue 19th: 3119 * 390%
fat: 135.75g
|
protein: 246.09g
|
carbs: 233.46g
- -
Wed 13th: 1827 * 228%
fat: 55.74g
|
protein: 108.38g
|
carbs: 235.92g
- -
Tue 12th: 1357 * 170%
fat: 94.24g
|
protein: 82.27g
|
carbs: 40.00g
- -
Sun 10th: 1984 * 248%
fat: 134.51g
|
protein: 123.14g
|
carbs: 63.99g
- -
January 2013
Tue 22nd: 63 * 8%
fat: 0.12g
|
protein: 1.38g
|
carbs: 15.16g
- -
Mon 21st: 1728 * 216%
fat: 39.25g
|
protein: 139.46g
|
carbs: 210.89g
- -

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