| April 2014 |
| Mon 14th: |
304 *
|
18%
|
fat: 7.07g |
| |
protein: 40.43g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 10th: |
518 *
|
30%
|
fat: 14.60g |
| |
protein: 51.57g |
| |
carbs: 54.73g |
|
-
|
-
|
| Wed 9th: |
992 *
|
58%
|
fat: 25.99g |
| |
protein: 83.77g |
| |
carbs: 150.33g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
315 *
|
19%
|
fat: 28.27g |
| |
protein: 11.25g |
| |
carbs: 4.72g |
|
-
|
-
|
| Wed 25th: |
391 *
|
23%
|
fat: 30.21g |
| |
protein: 21.40g |
| |
carbs: 10.71g |
|
-
|
-
|
| Mon 23rd: |
1155 *
|
68%
|
fat: 65.84g |
| |
protein: 114.33g |
| |
carbs: 26.52g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
826 *
|
49%
|
fat: 55.16g |
| |
protein: 70.29g |
| |
carbs: 12.74g |
|
-
|
-
|
| Sun 27th: |
752 *
|
44%
|
fat: 53.92g |
| |
protein: 46.69g |
| |
carbs: 25.29g |
|
-
|
-
|
| Sun 6th: |
1139 *
|
67%
|
fat: 81.40g |
| |
protein: 83.20g |
| |
carbs: 13.26g |
|
-
|
-
|
| Sat 5th: |
905 *
|
53%
|
fat: 41.30g |
| |
protein: 94.45g |
| |
carbs: 27.20g |
|
-
|
-
|
| December 2012 |
| Sun 23rd: |
610 *
|
-
|
fat: 28.14g |
| |
protein: 71.27g |
| |
carbs: 14.64g |
|
-
|
-
|
| Sat 22nd: |
927 *
|
-
|
fat: 61.77g |
| |
protein: 57.04g |
| |
carbs: 43.20g |
|
-
|
-
|
| Fri 21st: |
397 *
|
-
|
fat: 20.68g |
| |
protein: 41.37g |
| |
carbs: 10.64g |
|
-
|
-
|
| Thu 20th: |
830 *
|
-
|
fat: 54.51g |
| |
protein: 67.31g |
| |
carbs: 18.68g |
|
-
|
-
|
| Wed 19th: |
753 *
|
-
|
fat: 42.31g |
| |
protein: 57.82g |
| |
carbs: 40.84g |
|
-
|
-
|
| Tue 18th: |
266 *
|
-
|
fat: 15.61g |
| |
protein: 21.97g |
| |
carbs: 9.55g |
|
-
|
-
|
| Sat 15th: |
214 *
|
-
|
fat: 14.97g |
| |
protein: 12.29g |
| |
carbs: 10.38g |
|
-
|
-
|
