loriwen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 1448 * 85%
fat: 46.61g
|
protein: 79.82g
|
carbs: 174.82g
- -
Thu 21st: 1553 * 91%
fat: 49.80g
|
protein: 52.76g
|
carbs: 187.32g
- -
Wed 20th: 1567 * 92%
fat: 34.89g
|
protein: 44.22g
|
carbs: 273.91g
- -
Tue 19th: 1541 * 91%
fat: 65.49g
|
protein: 66.55g
|
carbs: 176.49g
- -
Mon 11th: 1691 * 99%
fat: 44.00g
|
protein: 74.12g
|
carbs: 253.54g
- -
Wed 6th: 1652 * 97%
fat: 47.03g
|
protein: 78.88g
|
carbs: 235.45g
- -
Tue 5th: 1786 * 105%
fat: 56.58g
|
protein: 69.84g
|
carbs: 249.52g
- -
Mon 4th: 1395 * 82%
fat: 23.67g
|
protein: 48.02g
|
carbs: 250.85g
- -
April 2015
Thu 30th: 1636 * 96%
fat: 41.68g
|
protein: 66.60g
|
carbs: 218.29g
- -
Tue 28th: 1543 * 91%
fat: 43.64g
|
protein: 62.39g
|
carbs: 231.51g
- -
Mon 27th: 1680 * 99%
fat: 42.38g
|
protein: 47.23g
|
carbs: 277.87g
- -
Sun 26th: 1882 * 111%
fat: 59.01g
|
protein: 75.41g
|
carbs: 261.84g
- -
Fri 24th: 2108 * 124%
fat: 71.00g
|
protein: 79.24g
|
carbs: 249.70g
- -
Wed 22nd: 1888 * 111%
fat: 76.40g
|
protein: 86.45g
|
carbs: 219.97g
- -
Tue 21st: 1468 * 86%
fat: 41.51g
|
protein: 63.92g
|
carbs: 218.01g
- -
Mon 20th: 1684 * 99%
fat: 43.51g
|
protein: 69.42g
|
carbs: 268.63g
- -
Sat 18th: 1582 * 93%
fat: 59.95g
|
protein: 95.41g
|
carbs: 160.47g
- -
Fri 17th: 1860 * 109%
fat: 60.21g
|
protein: 136.81g
|
carbs: 158.93g
- -
Thu 16th: 1674 * 98%
fat: 35.68g
|
protein: 96.47g
|
carbs: 242.39g
- -
Wed 15th: 2085 * 123%
fat: 59.00g
|
protein: 57.86g
|
carbs: 357.86g
- -

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