| January 2013 |
| Mon 28th: |
4010 *
|
100%
|
fat: 39.39g |
| |
protein: 502.27g |
| |
carbs: 387.72g |
|
4507*
|
 497
|
| Thu 24th: |
2367 *
|
59%
|
fat: 84.73g |
| |
protein: 293.70g |
| |
carbs: 93.17g |
|
-
|
-
|
| Wed 23rd: |
2182 *
|
55%
|
fat: 71.19g |
| |
protein: 300.79g |
| |
carbs: 74.95g |
|
-
|
-
|
| Tue 22nd: |
2836 *
|
71%
|
fat: 37.71g |
| |
protein: 308.47g |
| |
carbs: 310.56g |
|
4091*
|
1255
|
| Mon 21st: |
3032 *
|
76%
|
fat: 84.82g |
| |
protein: 291.37g |
| |
carbs: 285.18g |
|
3802*
|
770
|
| December 2012 |
| Mon 17th: |
440 *
|
11%
|
fat: 13.64g |
| |
protein: 23.42g |
| |
carbs: 58.31g |
|
-
|
-
|
| Sun 16th: |
2006 *
|
50%
|
fat: 77.89g |
| |
protein: 67.47g |
| |
carbs: 261.34g |
|
-
|
-
|
| Sat 15th: |
3275 *
|
82%
|
fat: 160.92g |
| |
protein: 159.75g |
| |
carbs: 309.66g |
|
3239*
|
 36
|
| Fri 14th: |
1507 *
|
38%
|
fat: 58.47g |
| |
protein: 94.12g |
| |
carbs: 149.60g |
|
2911*
|
1404
|
| Thu 13th: |
2633 *
|
66%
|
fat: 106.61g |
| |
protein: 165.52g |
| |
carbs: 260.80g |
|
3054*
|
421
|
| Wed 12th: |
912 *
|
-
|
fat: 40.67g |
| |
protein: 36.79g |
| |
carbs: 97.63g |
|
-
|
-
|
