ehwilson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 9th: 1442 * -
fat: 46.92g
|
protein: 78.29g
|
carbs: 183.43g
1841*  399
Fri 8th: 1689 * -
fat: 79.53g
|
protein: 74.97g
|
carbs: 172.41g
1858*  169
Wed 6th: 1353 * -
fat: 45.52g
|
protein: 59.30g
|
carbs: 181.01g
2346*  993
Tue 5th: 1364 * -
fat: 42.60g
|
protein: 62.54g
|
carbs: 200.88g
1843*  479
Mon 4th: 1366 * -
fat: 52.11g
|
protein: 74.56g
|
carbs: 172.01g
1767*  401
Sun 3rd: 1111 * -
fat: 36.53g
|
protein: 56.62g
|
carbs: 153.68g
- -
June 2011
Thu 16th: 846 * -
fat: 31.57g
|
protein: 42.15g
|
carbs: 110.76g
- -
Wed 15th: 1427 * -
fat: 40.53g
|
protein: 51.46g
|
carbs: 227.86g
- -
Tue 14th: 1722 * -
fat: 61.19g
|
protein: 94.43g
|
carbs: 213.57g
- -
Mon 13th: 918 * -
fat: 35.77g
|
protein: 46.04g
|
carbs: 105.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.